The Best Watch Sleep Tracker For 2024

The device features built-in Amazon Alexa, providing the convenience of accessing quick news and information, checking the weather, setting timers and alarms, and controlling smart home devices, all through voice commands. With its advanced sleep-tracking capabilities, the device analyzes factors such as heart rate, time asleep, and restlessness to generate a sleep score. This score helps you better understand your sleep quality each night. 

Furthermore, the tracker accurately tracks time spent in light, deep, and REM sleep stages, providing valuable insights into sleep patterns and habits. Featuring a larger display and an always-on option, you can access your information with just a glance. While providing continuous access to data, the always-on display may require more frequent charging to maintain optimal functionality. The only minor downside of this device is that the GPS feature for running/jogging tracks sometimes malfunctions. 

The smartwatch is a versatile device that seamlessly combines functionality and style. With the ability to easily download songs, including playlists from popular music providers like Spotify, Amazon Music, or Deezer, you can enjoy your favorite tunes on the go. To enhance the audio experience, the watch can be connected to headphones for phone-free listening. 

For fitness enthusiasts, this smartwatch is a perfect companion. Packed with more than 20 preloaded GPS and indoor sports apps, it offers a wide range of activities to track and monitor. Whether it's yoga, running, swimming, or other sports, users can effortlessly record their workouts and analyze their performance. In addition to tracking activities, the smartwatch provides animated, easy-to-follow workouts on its screen. From cardio and strength training to yoga and Pilates, you can access a variety of guided exercises. Unfortunately, its step counter could be better. 

The Apple Watch Series 8 offers exceptional customization options to suit individual preferences. Regarding safety features, the Apple Watch Series 8 introduces innovative functionalities like Crash Detection and Fall Detection. In the event of a severe car crash or a hard fall, these features automatically connect users with emergency services, ensuring prompt assistance. The Emergency SOS feature also enables urgent help with a simple button press.

Advanced health features are also a highlight of this Apple watch. The temperature sensing capability provides valuable insights into women's health. You can monitor your blood oxygen levels, take an electrocardiogram (ECG) anytime, receive notifications for irregular rhythms, and gain a detailed understanding of your sleep stages, including REM, Core, and Deep sleep. Seamless compatibility with Apple devices and services is another advantage of this device. It effortlessly works with iPhone models from iPhone 8 or later, provided they have the latest iOS version. Nevertheless, the battery life may not be extended.

The Galaxy Watch5 offers advanced sleep coaching, allowing you to manage your overall sleep quality effectively. Equipped with an advanced sleep tracker, it accurately detects and analyzes sleep stages while the user rests. Additionally, the watch provides Advanced Sleep Coaching, which helps individuals develop better sleep habits by analyzing their sleep patterns. This feature offers valuable insights and guidance for achieving optimal sleep.

With body composition analysis (BIA) capabilities, the Galaxy Watch5 takes wellness tracking to the next level. You can conveniently access body composition data right on your wrist. Readings on body fat, skeletal muscle, body water, basal metabolic rate, and Body Mass Index (BMI) can be obtained on your schedule, allowing for a comprehensive understanding of your physical health. For those who lead an active lifestyle, it offers auto workout tracking. Whether running, rowing, swimming, or other activities, the watch automatically tracks these exercises within minutes. However, SPO2 sensor is sometimes not very accurate.

With a stunning large 1.62'' AMOLED display, the fitness tracker offers 25% more visible area than the Xiaomi Smart Band 6, ensuring easy readability and effortless control. Thanks to its high resolution, the screen size allows for a clear presentation of every detail. Additionally, the always-on mode provides the convenience of viewing the date and time without extra effort. Moreover, the user interface has significantly improved, resulting in enhanced designs highlighting critical information and numbers for easy visibility.

This fitness tracker supports over 110 sports modes and caters to various activities, accurately tracking burned calories, monitoring heart rate fluctuations, and recording workout durations. This device offers comprehensive data and valuable insights, whether engaging in intense workouts or leisurely pursuits. Additionally, it is water-resistant up to 5ATM, making it suitable for activities like pool swimming and snorkeling, and it even intelligently recognizes the four common swimming styles. Nonetheless, its app could be better. 

The featured Fitbit smartwatch is designed to optimize sleep quality, providing valuable insights through sleep tracking and Sleep Score in the Fitbit app. By monitoring sleep patterns and assigning a sleep score, you can strive for better sleep to fuel your days with enhanced energy and productivity. It also offers a unique feature called Active Zone Minutes, which alerts you with a buzz when you reach your target heart rate zones during workouts. This helps you stay motivated and make the most of your exercise sessions.

With 24/7 heart rate tracking, you can maximize your exercise routines and better understand your resting heart rate trends. Additionally, this feature allows for better calorie burn estimation, providing comprehensive data to monitor your fitness progress. The smartwatch also includes health metrics like breathing rate, heart rate variability, and more. These metrics can be accessed through the in-app interface, allowing you to tune in to your body's signals and make informed decisions regarding their well-being. Nonetheless, its Bluetooth connection feature could be improved. 

This advanced smartwatch offers a range of features designed to integrate into the user's daily routine seamlessly. With the Amazon Alexa feature, setting alarms, asking questions, and getting translations become effortless tasks directly from the watch. Powered by the efficient and low power-consuming Zepp OS, this smartwatch boasts over ten mini apps, including the Home Connect third-party app, which quickly enhances your daily life.

When it comes to health monitoring, this smartwatch takes it to the next level. By tapping the watch, you can simultaneously test your heart rate, blood-oxygen saturation, and stress levels, receiving results as quickly as 45 seconds. Additionally, this watch provides in-depth sleep quality monitoring, ensuring you stay on top of your health and well-being. This smartwatch offers an impressive range of over 120 sports modes for fitness enthusiasts. Whether walking, running, cycling, yoga, or any other activity challenging the user, they'll likely find a dedicated sports mode on this fitness tracker watch. Nevertheless, it may sometimes respond slowly.