The 10 Best Value Dumbbells Of 2022, Researched By Us

Jonathan Wilson By, Jonathan Wilson
Updated
Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight
Image credit: Amazon.com

The Rundown

1. Best Overall: Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight

"These dumbbells are perfect for your home gym or fitness classes. Each dumbbell includes a printed weight number on each end cap for quick identification. The neoprene coating provides a secure and nonslip grip while the hexagonal shape prevents the dumbbells from rolling away." Read Review

2. Runner Up: Portzon Compatible Set of 2 Neoprene Dumbbell

"These dumbbells are made from a durable neoprene material which is anti-slip and non-abrasive so it won't irritate your skin or cause blisters or calluses during use. They are also coated in a high-quality material that makes them gentle to grip even when covered in sweat, so you can enjoy the charm of sports without any discomfort." Read Review

3. Best Performance: Amazon Basics Rubber Encased Exercise and Fitness Hex Dumbbell Hand Weight

"Enhance your workouts and strengthen your muscles with this dumbbell hand weight by Amazon Basics. It includes a single 30 pound hexagonal-end dumbbell with a solid cast iron core. The non-slip textured surface promotes a secure grip, while the rubber-encased ends prevent it from rolling around when not in use." Read Review

4. Best Reliable: ProsoureceFit Set of Two Neoprene Dumbbells

"The amazing ProsourceFit Neoprene Dumbbells are a great addition to any fitness class or program. They're great for use in any way to tone muscles, including cardio for higher intensity, and their colorful neoprene coating ensures a non-slip grip and provides protection against calluses. With their wide range of weight-coding, they're ideal for gradual progression." Read Review

When it comes to buying quality home gym equipment, you’re likely to spend a lot of time researching and planning before choosing the right equipment. But what about your dumbbells? Once you buy them, how do you keep them in good shape for years to come?

Worry no more because, with these tips and suggestions, we’ll help you buy dumbbells that are the best value for your money. A great pair of dumbbells not only protects your investment but also adds value to your home gym and helps you stay motivated as well. Here are some of the factors you should consider when looking for the best-value dumbbells.

Our staff had to concentrate on studying over 16 hours to acquire such outcomes for readers. Such research depends on both customer star ratings and interviews with customers about their experience of the product. As result, We think the best value dumbbells of 2022 is Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight. For your convenience, We've included an in-depth buyer's guide and other excellent alternatives for you to choose the final option.

Compare

TOP Choice #1 Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight
Our Score:
9.8
Amazon Basics
  • Printed weight number on each end cap for quick identification
  • Neoprene coating for a secure, nonslip grip
  • Product dimensions: approximately 9 x 4 x 4 inches (LxWxH)
  • Includes 2 black dumbbells, each weighing 12 pounds (24 pounds total)
  • Dumbbell hand weights for exercise and resistance training; ideal for fitness classes, home gym, or workout area
  • Hexagonal shape prevents dumbbells from rolling away
TOP Choice #2 Portzon Compatible Set of 2 Neoprene Dumbbell
Our Score:
9.7
Portzon
  • 【More High-quality material】 Using unique high-quality high-grade rubber material, smooth but non-slip to grip; this material is easier to wipe and clean. It is safer, non-toxic, non-harmless, and has no odor.
  • 【More ergonomic】The handle is more comfortable to grip, and the non-slip grip design is upgraded. The High-quality material coating makes it gentle to grip and prevents calluses, during use, you will not feel uncomfortable due to sweating, so you can enjoy the charm of sports.
  • 【Easy to store】Smaller area, unique upgrade design for dumbbell head, so that it occupies a smaller overall space. The upgraded hexagonal dumbbell can be placed anywhere without worrying about scrolling randomly.
  • 【More process perfect】The frame design after the multi-layer process, equipped with anti-collision safety materials, and the impact absorption angle structure can disperse severe impacts.
  • 【Solid cast iron】Made of high-quality cast iron core To enhance durability, toughness, and stability. The solid structure will not break or bend after repeated use.
  • Non-slip textural surface for a secure grip
  • Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
  • Dumbbell hand weight for exercise and strength training; ideal for use in fitness classes, home gym, or workout area
  • Includes a single 30 pound dumbbell with a solid cast iron core
  • Product dimensions: 12.9 x 5.6 x 5 inches (LxWxH) with 1.4-inch grip diameter
  • Sold as a single unit. Product is packaged and sold as one weight.
4 ProsoureceFit Set of Two Neoprene Dumbbells
Our Score:
9.5
ProsourceFit
  • TONED MUSCLES - Great for use in any fitness class or program to tone muscles, including cardio for higher intensity
  • NO ROLLING – Hexagonal shape prevents rolling when setting them down to stay in place for a safe workout environment.
  • VARIETY – Comes in wide range of color-coded weights for gradual progression - ideal for at-home workout programs.
  • NON-SLIP GRIP – Colorful neoprene coating ensures a non-slip grip and provides protection against calluses
  • CONVENIENT – A range of dumbbells help maintain fitness without a gym, and the compact size stores easily.
  • 5-Year Warranty on weight plates and parts
  • EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts
  • SET OF 2 DUMBBELLS - 60 LBS TOTAL: TWO 14”x1” handles, FOUR 5-pound plates, FOUR 8-pound plates, FOUR collars
  • 14-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • CAST IRON WEIGHT PLATES FIT 1-INCH STANDARD BAR: Accommodate all standard 1-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
  • Replace 10 Dumbbells; With 5 weight increments per dumbbell, this compact adjustable dumbbell set delivers the same value as 10 individual dumbbells in a fraction of the space; Maximize your space
  • Rapid Strike Weight Selection System; Easily choose the weight value you want to train with; Move up in 10-pound increments for totally customizable training; Choose between 10 and 50 pounds
  • Included components: dumbbell, tray
  • Fitted Storage Trays Included; Store your adjustable dumbbells in custom-molded storage trays when not in use; Each tray is clearly marked with easy-to-read weight identification; Take up less space
  • Durable Construction; These adjustable dumbbells are crafted from a combination of steel and hardened plastic;
  • Trainer-Led Strength Workouts: Download the iFit app to start your free trial; Discover thousands of trainer-led video workouts on your own tablet or smartphone; Cancel anytime, no commitment required
  • ✅MULTIPURPOSE HOME GYM WEIGHTS SET - With a wide range of weight options and quick conversion between dumbbell and barbell. This adjustable fitness dumbbells set are not only barbells and dumbbells. When you cooperate with different fitness actions, it is equivalent to a push-up board, a grip, a back training device, etc. Just as a home gym for diverse muscle training. Easy to disassemble and assemble.
  • ✅ SUPERB & DURABLE - The Vivitory adjustable dumbbells set comprises polyethylene and EVA resin, with a cement mixture, solid and sturdy. This hexagonal design weight sets prevent scrolling and easy storage, with no damage to the floor. Foam-covered connecting rod reduces neck compression and relieves fatigue. Non-slip rubber-coated handle for a firm grip. It's a perfect balance of aesthetic appeal and structural sturdiness.
  • ✅HEALTHY & FITNESS - The barbell weight set is ideal fitness equipment for everyone who loves sports. It helps athletes increase their strength, burn fat, and shape their bodies. It is safer and more stable than other equipment, suitable for fitness novices and the public. It is the perfect choice for free weight home gym training.
  • ✅100% THRILLED CUSTOMERS - We stand behind our products and have confidence that you will be 100% satisfied with your purchase. If by any chance unsatisfied with our products, we provide 24/7 customer service, and we'll make things right. Click "add to cart" now!
  • ✅PACKAGE LIST - The Vivitory dumbellsweights set with adjustable weights can go up to 44 pounds and will mix up your workouts even more. 44 lbs model comes with 2x 16.5” handles, 4x screw nuts, 4x 4.4 lbs weight plates (2KG), 4x 3.3 lbs plates (1.5KG), 4x 2.75 lbs plates (1.25KG), 1x connecting rod.
8 Lifepro Adjustable Dumbbell
Our Score:
8.8
LifePro
  • SAFE & QUIET WORKOUTS: Lift harder - get stronger! Our adjustable dumbbell features a stable grip & durable molding around the weight plates. No slips, no clinks! Simply grab, lift & repeat!
  • EASY DUMBBELL WEIGHTS ADJUSTMENT: Just pull & slide the dumbbell weights adjustment knob to select the desired weight & you're ready to train hard! Safe locking allows you to lift with confidence.
  • SINGLE INCREMENTAL DUMBBELL ADJUSTABLE WEIGHTS: Stay challenged & get better with the right weight! The PowerFlow X is a cleverly engineered single weights dumbbell set with precise adjustment in 10lbs increments.
  • STAY TONED ANYTIME, ANYWHERE: This adjustable dumbbell is your compact & travel-ready fitness companion so you can boost performance & build lean muscles wherever you go & whenever you need.
  • THE POWERFUL YOU WITHOUT THE GYM: The Lifepro adjustable dumbbell is your all-in-one space saving free weights set for home gym. Add it to your workout routine & enjoy varied whole-body training.
  • 【Durable Material】💪💪💪Adjustable dumbbell pair is made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, You can adjusts its weight from 5.5 to 66 lbs so that meet your training needs
  • 【Dual Function Design】💪💪💪ZENOVA adjustable weights dumbbells comes with a connecting rod and can be assembed as a barbell ,which allow your waist , chest and arms get most stretching at the same time.Free combination of light or heavy-duty barbell weight set can meet your needs for different intensities of strength training .
  • 【Healthy And Fitnes】💪💪💪Our adjustable dumbbells set of 2 works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. Dumbbell helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
  • 【Comfortable Grip】💪💪💪Various weights and secure screw collars let you adjust the weight and try different combinations.The steel connecting rod is covered with foam to ensure a comfortable grip, while the dumbbell handle is coated with rubber to prevent it from slipping off easily.
  • 【Hexagon Design 】💪💪💪Our Hexagon shaped adjustable weight set used plates are designed to prevent rolling and provide easier storage. This adjustable weight dumbbell set will allow you to use it as push up handles and make the dumbbells stay on the ground more stable.
  • Star-lock collars with rubber O-rings – course thread star-lock collars are easy to tighten and loosen on threaded ends and helps keep weight plates securely fashioned while weightlifting.
  • Sport type: Weightlifting; Exercise & Fitness
  • 17-Inch diamond knurled chrome handle – crafted from cold rolled steel with medium-depth diamond knurling for a secure, firm and non-slip grip.
  • Included components: 1 dumbbell handle;2 collars;12 weight plates
  • Easy use & storage – compact, convenient, and easy to use and store. This all-in-one dumbbell set eliminates the need for multiple dumbbells in your home gym. Great for targeting Individual muscle groups or incorporating into a full body workout.
  • Set includes – 52. 5 lbs. Total: one 17” dumbbell handle, two 1. 25-Pound plates, two 2. 5-Pound plates, eight 5-pound plates, and two star-lock collars.
  • Cast iron weight plates fit 1-inch standard handles and bars – plates will accommodate all standard 1-inch handles and bars. High-grade cast iron plates covered with black epoxy finish prevent rust and corrosion for long-lasting performance.

What to Look For in a best value dumbbells?

To buy any product seems easy, but to choose the best one is not straightforward. The time you take to research its outcome is significant. The same matter also comes to best value dumbbells of 2022 that we include in this article. But you can relax instead of spending too much time learning the products. It’s our duty!

Here are the main features of best value dumbbells that all of you guys should keep in mind when deciding to make a purchase:

Shape

When buying dumbbells, you must first consider their shape. The shape of the dumbbell is important to almost half of those who ignore it or think it doesn't really matter. You can choose from a variety of dumbbells, each offering a different type of workout experience. There are many shapes to choose from, including hexagonal or round, but dumbbells with hexagonal weighted heads are the most suitable for gripping.

Space Availability

The space available is also important. Adjustable dumbbells are better if you have enough storage space. But, if not, it is worth buying fixed dumbbells. These dumbbells can also be easily stored away when they aren't in use.

Grip And Handle

Handle and grip are also important in dumbbell exercises. You can avoid injury and slippage by using your grip. It is common for metal handles to have a crosshatch pattern. This provides more grips for people with sweaty hands. But, remember that heavier dumbbells require a more stable and secure grip.

Size

For compound movements, and for improving coordination among different parts of the body, lightweight dumbbells can be great. Heavy dumbbells, on the other hand, are better for activating specific muscles or groups of muscles like your biceps.
You will generally lift according to how heavy you are. You can use the following as a guide: beginner lifters should begin with dumbbells around 10% of body weight. Advanced lifters need dumbbells around 20-25%. Lower weights are better for building muscles than toning them. These will give enough resistance for your muscles to be engaged, without overtraining. If you are looking to improve your strength and build muscle, heavier dumbbells will be more effective. However, this may not work for everyone.

Weight Range

When shopping for dumbbells, another consideration is weight. You should choose lighter dumbbells if you're just starting out or if you want to do a light exercise. You can purchase heavier dumbbells if you have used them for years.
The set also includes dumbbells of different sizes and weights. The complete Dumbbells collection can be purchased and you will have the option to choose from lighter, heavier or both.

Fixed Or Adjustable

This dumbbell can also be used to perform other exercise, like press-ups or rows. You will eventually have to buy more dumbbells as your body gets stronger.
An alternative option to adjustable dumbbells is the double-ended dumbbell. This is a good option if your dumbbells are used daily for many movements. You can add multiple plates to one dumbbell. This can make them the best space-saving option. Although adjustable dumbbells are easier to hold and use, they can take more time to set up and adjust.

Material

Equipment is all about the material. You must consider what material your dumbbells are made of. You will find a variety of material options for dumbbells. Make sure you choose the best material to suit your fitness routine. Rubber dumbbells, which are more comfortable than steel dumbbells for reducing pain when they drop on the feet, will work best.

FAQs

Which Muscles Can I Target With Dumbbells?

The dumbbells are a great way to target both upper and lower muscles.
Doing lifting exercises can help you target your shoulders and triceps.
Pressing exercises can be used to strengthen the shoulders and pecs.
You can strengthen your back by doing rowing.
You can build your quads, glutes, hamstrings and calves by doing squats or lunges.

Can Dumbbells Help You Lose Weight?

That's right! It's true! Many fitness gear claims it can help you lose weight. In reality, however, all you need to do is use a dumbbell pair.
By using dumbbells for low reps, your work out can last longer. This is great because you can burn more fat by doing cardiovascular exercise. The best way to reduce weight is by doing just enough exercise over a long period of time.

How Heavy Should My Dumbbells Be?

The weight of the dumbbell you pick will be determined by your body, gender, health, goals, exercise, cardiovascular, resistance training and previous dumbbell use.
If it's your first time, get lighter dumbbells. Begin with women with five to ten pound dumbbells. Men should use 10 to 20 pound dumbbells. Get dumbbells which can be used for four sets, each of 6-15 repetitions.
Adjustable dumbbells are great for determining your weight. You can use them to measure strength or do other exercises with different weights.

Do I Need A Dumbbell Rack For My Dumbbells?

If you have several dumbbells in different sizes, you will need a dumbbell rack. A rack will not make sense for you if your dumbbells are just one or two. You should buy a rack for your dumbbells if they are numerous. A rack ensures that dumbbells do not get crushed by your feet or are left unattended. A rack can be used to stack dumbbells quickly and easily prior and during a workout.

How Heavy Dumbbells Should I Lift?

The ideal weight to lift depends on the size of your body and how hard you have worked out. It is a good rule of thumb to lift more weight than you can with 22 reps. You could also increase that weight by 10lbs. Hex dumbbells allow you to adjust for your strength and energy.

What Are The Different Types Of Adjustable Dumbbells?

The adjustable dumbbells are available in two versions: standard and sectorized.
The adjustable dumbbells can be adjusted to adjust the weight by adding or taking out plates.
Sectorized dumbbells offer a superior version to the standard adjustable dumbbells. You can add or remove weight plates with their special locking mechanisms, while the dumbbells are still sitting on the rack. The adjustable dumbbells cannot be used to stack heavier loads.

Can Dumbbells Build Muscle?

A good set of dumbbells will build muscles and continue to do so if they are accompanied by extra disc weights. To build muscle you do not need a large weight bench, although this can be very effective. You can still get muscle mass by doing dumbbell exercises.
If you are trying to gain muscle, adjustable dumbbell sets will be great. To build muscle, all you need is a set dumbbells with enough weight to perform 8 reps. Rest for between 15 and 30 seconds before starting the next set. Each set should be the same weight.

Are Dumbbells Better For A Workout Than Barbells?

While dumbbells will isolate muscles better than barbells barbells enable you to lift heavy loads. You can overload progressively with dumbbells but not with barbells. Dumbbells, however, are superior in the following:
They are more effective at activating muscles than barsbells.
You have a wider range of motion with them than with barbells.
They can reduce strength inconsistencies between your legs.
Barbells are more hazardous than dumbbells.
It is important not to replace any one exercise with another. To get the most out of your exercise, it is important to use dumbbells as well as barbells.

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About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

Read Jonathan's full bio