The Best Sports Massage Gun For 2024

Jonathan Wilson By, Jonathan Wilson
Best Sports Massage Gun
Best Sports Massage Gun

The Rundown

1. Best Overall: RENPHO Active Massage Gun Deep Tissue Muscle

"With its ultra-portable design, weighing only 1.5lbs, it is easy to take with you wherever you go. The rechargeable 2500m-ah battery ensures that you can power a weeks' worth of workouts after charging and can be used in different countries without worry." Read Review

2. Best For The Price: Mebak Massage Gun Sport

"Featuring a portable, quiet design, this massage gun makes it easy to use at home, office, or gym without disturbing others. Its 12mm amplitude provides rapid bursts of pressure into the body’s muscle tissue, helping to relieve pain and dig into tough knots." Read Review

3. Best Easy Setup: DACORM Percussion Muscle Massage Gun

"With 7 speed levels and 12 massage heads, this massage gun is suitable for different body needs and can effectively relieve back, neck, arms, and legs. The noise is less than 40 dB, allowing for a relaxing experience at the office, gym, or even when travelling." Read Review

4. Best Speed: cotsoco Massage Gun Deep Tissue

"With 12 interchangeable heads, this massage gun is designed to target specific muscle groups for fast recovery. Featuring advanced noise reduction technology, the massagers will not exceed 40dB, while the ergonomic design prevents slipping and makes it easy to grasp." Read Review

5. Best Capacity: Sportneer Massage Gun for PAin Relief

"Its powerful motor and ergonomic design make it perfect for targeting deep tissue and helping to release knots. Its whisper-quiet operation won’t disturb your peace and its 7 hours of long battery life means you can use it anywhere and anytime." Read Review

A sports massage is a type of massage that focuses on the body's lower extremities. From foot and ankle infections to abs tightness and back aches, there's a reason why feet and shoulders are treated like body parts—and why sports massage is so much fun!

When choosing a sports massage gun, you have plenty of choices. However, if you're looking for something that will leave you feeling more focused and in better shape than when you started, we recommend exploring our top 10 list of the best sports massage guns.

Before making our recommendations, our specialists spend substantial time researching and analyzing customer feedback. Then we found the best sports massage gun is RENPHO Active Massage Gun Deep Tissue Muscle. Its ultra-portable design, weighing only 1.5 lbs, makes it easy to grip, while its silent percussion technology ensures that your massage is as comfortable as it is effective. It is the most excellent choice for its high quality. If you're looking for another one, consider Mebak Massage Gun Sport.


TOP Choice #1 RENPHO Active Massage Gun Deep Tissue Muscle
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Convenient USB-Type c(Not support c-c) Charging massage gun deep tissue - No worry about charging when you travel with it in different countries; this deep tissue percussion muscle massager gun can be charged by USB(type-c) with 5v/2a adapter(Not Include), and can be charged by power bank too

Up to 3200rpm(5 speeds) & 5 Massager Heads: 5 speeds from 1800 to 3200rpm are provided for different muscle groups, aiding in sore muscle massage, relax and shape different muscle parts; choosing from 5 different shaped massager heads, power on the device, you can start to relax your body parts

Ultra-Portable & Silent Percussion Massager for Athletes: Weighted only 1.5lbs, this muscle massage gun deep tissue is ultra-compact and easy to grip; a super quiet brushless motor, as low as 45db, makes it ideal for home, office, or gym use

Upgraded Powerful Muscle Massage Gun - We are dedicated to offering a more exquisite and intense sports muscle massager gun; this muscle fascia gun is designed with premium metal housing and a super powerful brushless motor, delivering high penetration

Long Battery Life & 10min Auto-off Protection: The muscle massage gun is equipped with a rechargeable 2500m-a-h high-quality battery, and it can power a weeks' worth of workouts after fully charging; 10-minute auto-off feature for safety consideration(Tip: Use time may differ depending on the speed selected)

TOP Choice #2 Mebak Massage Gun Sport
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RELIEVES MUSCLE SORENESS: The percussion massage gun with 7 interchangeable head attachments and 5 speed ranging from 640 to 3,200 rpm helps athletes, long-term volt caseworker, office crowd, drivers, bodybuilders, fitness enthusiasts, and sports enthusiasts, etc. or anyone has muscle pain problem, need a deep tissue massage for back neck leg muscle sore, melt away your body fatigue and soreness after workout or long time work.

ACCURATE DEEP TISSUE MASSAGE: The Mebak 3 massage gun amplitude up to 12mm working back and forth provides rapid bursts of pressure into the body’s muscle tissue, which sends a ripple effect across the skin’s surface, the vibrations penetrate deep to relieve pain, digs into those tough knots and targets the necessary areas and relives the pain instantly.

PORTABLE & QUIET MASSAGE GUN: About 35- 50dB working sound level, It can be easily used at home, office, gym and will not disturb others. It is lightweight for its size(Only 2.1 lb; Gross weight 3.3lb with carrying case) and has a great compact carrying case to transport whenever you are on the go.

2600mAh LONG-LASTING BATTERY CAPACITY: Can continuously working at least 2-3 hours, normal daily use can last 2-3 weeks with fully charged (depending on the massage intensity you use, and turn off from the bottom when not use). The charging voltage rate is 100V-240V 50/60Hz Max 1A.

A GREAT GIFT CHOICE: An ideal gift for Valentine's Day, Mother's Day, Father's Day, Christmas, Birthday. Great for those who sit at a desk for a long time, suffer from neck tension and shoulder blade tension, calf swelling. The percussion massage gun great for myofascial trigger points and muscles sore from poor posture and exercise. Also great to help recover from delayed onset muscle soreness after workouts and physical activities.

TOP Choice #3 DACORM Percussion Muscle Massage Gun
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Musle Massage gun, 7 speed levels &12 massage heads, suitable different body needs, effectively relieve back, neck, arms, legs, muscle soreness.

Massager Gun, the noise is less than 40 dB, allowing you to have a nice relaxation experience in the office, gym, and travel.

Massage Gun, equipped with a 3300mAh Lithium battery, lasts from 8-15 hours massage use on a single charge. Comes with a USB charging cable(Charging Plug Not Include), suitable for all charging ports.

Percussion Massage gun, lightweight design, with carrying case and user manual. If you're picking out gifts for man, women, or as a Christmas present, New Year's present, this is a cool option.

Massage Gun Deep Tissue, effectively prevent slipping and make it easy to grasp.After 10 minutes of continuous use, the percussion massager will automatically stop running, providing intimate protection for your health and effectively protecting battery life.

4 cotsoco Massage Gun Deep Tissue
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Professional massage gun: Perfect for relieving muscle fatigue and pain effectively, you can easily massage your muscle groups and deep tissue, bringing you comfortable massage experience. As well as being the great massage gun for athletes.

Percussion Massage Gun:With the advanced noise reduction technology, the massagers will not exceed 40dB. Also the ergonomic design prevents slipping and make it easy to grasp. After 10 minutes of continuous use, the muscle massager will automatically stop running, providing intimate protection for your health and effectively protecting battery life.

Massage Gun Deep Tissue: Interchangeable heads in 12 shapes to target specific muscle groups for faster recovery. It’s easy and convenient to remove and affix massage heads in seconds. This handheld massage gun offers 7 different speed levels up to 3200 rpm, so you can easily find the vibration amplitude that suits you best.

Muscle Massage Gun: Easy to control.With lightweight design ,the carrying case and user manual, convenient storage and carry. This massage gun will be a best gift for your family and friends. We also provide 24-Hour online support and 1 year warranty on this massage gun.

Massager Gun: Equipped with a 3000mAh Lithium battery, which can be continuously run for 6 hours through the brushless high-torque motor. This back and neck massager gun comes with a a USB charging cable(Charging Plug Not Include), suitable for all charging ports.

5 Sportneer Massage Gun for PAin Relief
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Whisper-Quiet Operation: Take a relaxing massage to get you back on track for the day. To keep things peaceful and quiet, this deep tissue massager only reaches 30-45 decibels so you won’t bother others while in use

Deep Tissue Percussion: The Sportneer Massage Gun has been thoughtfully designed and adapted by our professionals for maximum ergonomic comfort. It adopts an aviation aluminum alloy shell and unique structure design, which is effortless to use and also sends high-penetrating waves of relaxation to alleviate pain and tension

Powerful & Stability: Nothing matches the relentless power of this Sportneer D9 Massage Gun. Boasting 220W of power for its high-torque brushless motor, you’ll feel the effects of the 3200 RPMs on your muscle groups. With up to 40 pounds of stall force and a deep reach of 11mm amplitude depth, this massage gun gives the muscle group deep, penetrating relief, and helps muscles recover faster while reducing muscle pain, lactic acid buildup, and muscle fatigue

7 Hours of Long Battery Life: Nothing could stop you enjoy a nice massage on the go. You can have the best of both worlds thanks to the 3350mAh built-in lithium battery, which is TSA-approved and powers through up to 7 hours of massage therapy

6 Speed Levels & 6 Head Attachments: Get into any and all areas of your body by using the 6 differently-shaped massage heads. Access your neck, shoulders, back, legs, arms, or thighs with 6-speed levels from 1300 to 3200 rpm. What’s more, throw on some essential oils on the 2 metal heads or freeze or heat them for oil massage, cold therapy, or heat therapy

6 Replaceable Massage Heads: This Medcursor Massage Gun comes with 6 interchangeable massage heads: cone, fork, round, flat, shovel, and stainless steel heads, fully customizable to fit your diverse needs.

Long-Lasting Battery: Equipped with a high-quality 2000mAh*3 rechargeable Lithium battery. Works up to 4.5hours per full charge(depends on what speed level and pressure applied), can last several days without recharging. 60s intelligent shutdown saves the battery(standby mode).

Powerful Professional Massage Gun: This massage gun is designed with a high-torque brushless motor that gives a unique quiet feature with the minimum noise of 35dB only. The massage head can stroke into muscles 11mm deep which provides you a strong massage

Easy to Operate: No complicated buttons to deal with. With one button you can turn it on/off and choose your desired massage strength. Just simply long press to start/stop and short press to shift gears. It has 5 speed levels (1200-3200RPM), choose a suitable level that you fell comfortable.

Portable Design & 10 Min Intelligent timer: This mini massage gun weighs 1.5lbs only, you can carry it anywhere with ease. It’s also designed with 10 minutes timer and of which the massage experience is comparable to an hour of massaging from a trained masseur.

7 Muscle Massage Gun Sports Drill
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20 SPEEDS & 2 USING MODE: 20-speed level, Auto/Manual mode easy to switch.The 6 Professional massage applications via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.

PROFESSIONAL DEEP MUSCLE TREATMENT: Wattne W2 deep tissue massage gun helps to relieve your muscle in warm-up exercises and take away the soreness and stiffness of muscle after high-intensity sport, accelerate your recovery, boost everyday mobility and flexibility and bring you to refresh.

GIFT IDEAL: Easy to use, Anti-drop handle, Lightweight only 0.94kg. With it, you will enjoy the most comfortable & easy relaxing therapy experience at home, gym, office or anywhere you go.A great Christmas gift, come with a sturdy portable case for easy carry.

LONG-LASTING : Rechargeable and long-lasting, it lasts up to 3-8 hours use after full charge in just 2.5 hours. Powerful & Durable.

CORDLESS & ULTRA-QUIET: Built-in Brush-less high-torque motor that delivering 1200-3300 percussions per minute, the working noise is only 30dB- 50dB, ultra-quiet.

8 arboleaf Mini Massage Gun
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【4 Silicone Heads Fit the Whole Body】Interchangeable heads in 4 shapes to target specific muscle groups for faster recovery. Can be widely used on the shoulder and neck, back, legs, soles, and other parts. Silicone skin-friendly massage head is more dirt-resistant than ordinary foam materials. Waterproof and easy to clean. Don't worry about sweating or getting dirty.

【Tailor-made Speed Gear】The 5th speed is pressure-based which can effectively prevent bone damage and better take care of your muscle health. Compared with large massagers that only have ordinary speed-increasing functions, the smart level can better provide humanized service and a high-quality cloud experience. Offers 5 speeds for hard-to-reach muscle groups up to 3200 rpm. Can be switched with just one button. The small but mighty compact design makes it easier to use on your own.

【Easy to Use Pain Reliever】With a stall force of 35 lbs, the pocket-sized deep tissue massager weighs 1.04 lbs for a balance of strength and size. Lightweight and durable metal radiator body with a suitable T-grip for easy access to the lower back for instant relief from back pain. Utilizes metal-denoise technology. Low noise (35dB - 55dB) to use in the office or gym without causing a disturbance. Long press for 2s to turn on and release the pain with one click.

【Long Battery Life&10 mins Auto Power-off Protection】Forget the hassle of frequent charging. Powered by 3 * 2000mAh batteries, can support more than 15 days of duration (30 minutes per day) after full charging through USB-C. Use time varies depending on the speed selected. 10-minute auto-off feature for safety consideration. This travel massage gun comes with a portable drawstring fiber large capacity cloth bag. Easy to use on the go. Available for muscle relaxation at any time.

【Personal Customer Support & Gift Preferred】A friendly Texas team is dedicated to helping you. Always ready to assist you with any questions that may arise regarding the fascia gun. We promise to provide a three-year warranty. Provide you with enough security. Decent gift box packaging makes it an ideal gift for many special occasions. On Valentine's Day, it's a good gift choice for him or her who loves sports or who often works in front of the computer!

9 CINCOM  Deep Tissue Percussion Massage Gun
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【5 INTENSITY MODES & 6 MASSAGE HEADS】The percussion massager gun with 1800-2800rpm have 5 vibration speed modes, which can be adjusted according to the different parts of the massage. 6 massage heads provide targeted treatment for every muscle group, such as back, thighs, calves, and other muscle groups. The massage heads can be quickly and easily removed and installed. Provide a relaxing massage experience and reduce bone damage with different massage heads and speed levels.

【LARGE CAPACITY & PORTABLE DESIGN】Our cordless muscle massage gun is equipped with a 2000mAH high-quality rechargeable lithium-ion battery. It can keep working up to about 6 hours after per charge, lasting for about 2 week if you use for 0.5 hour each day. This massager gun is light, ergonomic silicone handle is better for gripping.

【PERFECT GIFT & EXCELLENT AFTER-SALES SERVICE】If you are looking for a gift for your lovers or friends, the CINCOM deep massage gun will be your best choice, which is ideal for Valentine's Day, Mother's Day, Father's Day, Christmas, Birthday etc. It is good for deep relaxation and health, especially fits for muscle recovery after rock climbing, fitness, hiking, and other sport activities.

【DEEP TISSUE MAASAGE】This muscle massage gun can send pulses of pressure that penetrate deep into muscle tissue. The powerful multi-frequency vibration design can effectively relieve muscle soreness, promote blood flow and improve the soft tissue health of the body. It can also help accelerate pre-workout warm-ups and post-workout recovery, reducing your risk for exercise injuries.

【ULTRA QUIET& HIGH-QUALITY MOTOR】With unique quiet glide technology and brushless high-torque motor, it can effectively reduce the noise in the process of running. It will not cause interference when use anywhere. And it has an ultra-strong heat dissipation function and over 5000-time tests. You can enjoy a quiet and smooth massage comfortably.

EXCELLENT AFTER-SALES SERVICE: We are confident that you will love Vounel massage gun.Our massage gun can provide 1 year warranty, please rest assured to buy.If you are not completely satisfied with our products, just send us an email via Amazon and we can provide a free replacement or a full refund.

LONG WORKING TIME: The muscle massage gun is equipped with rechargeable 3600mAh high-quality lithium battery, and it can keep working 6 hours after fully charging.

DEEP TISSUE MASSAGER &THE AT-HOME MUSCLE MASSEUSE: The Massage Gun uses therapeutic percussion massage to work your deep tissues. Designed and tested by professional engineers, this indispensable tool can relieve muscle spasms, reduce and prevent muscle atrophy, and boost blood circulation.

4 SPEED LEVELS & 4 MASSAGE HEADS: The percussion massage gun equipped with 6 speed adjustment provide a relaxing massage experience and reduces bone damage, and it offers 4 different shaped massage heads to help the user to relax different body parts.

POWERFUL MOTOR & ULTRA-QUIET: High-torque brushless motorr and quite glide noise reduction technology that brings high power but low noise (35dB - 45dB) experience so you won't bother others while in use. You can bring it anywhere, too, as its ultra-compact size and weight (only 2lbs) makes it ideal for home, office or gym use.

What to Look For in a best sports massage gun?

The best sports massage gun is influenced by a multitude of factors, including all those stated below. Depending on the sort of product, the learning process differs. We'll be ready to aid you and propose solutions since we're here to support you.

It's necessary to remember the following factors before selecting best sports massage gun:


Using a massage gun can be an unpleasant experience, especially if you use it on neck and shoulder muscles. “When you plan to use the tool on muscles near the ears, be sure to consider the motor noise,” advises Latoya Julce, a fitness specialist and registered nurse in New York City. In addition to decreasing motor noise, many newer devices focus on decreasing it.


When deciding which massage gun to purchase, consider the muscle groups you typically target and the type of massage you prefer to perform on them. There are a number of head attachments, some devices provide both head angle adjustments and some only one, some offer both, and some ignore both. Ccircular, and sharp head attachments target a variety of muscle groups and tensions. You may find the tissues to be more delicate and tender if you start with a flat head attachment.


Weight is a crucial detail to consider when buying a massager. The unit should be light enough so you may hold it in one hand and massage your tissues with the device. If a massager is too heavy, you may end up fatigued, unable to target the right tissues.

Stall Force

This is the level of pressure that the massage gun can exert before the motor overheats. It's important because if you want to apply pressure to the tissues with the massage gun and the unit stops, it's not useful.


The massage gun stroke lengths range from 8 millimeters to 16 millimeters. It is how deep the massager can penetrate the muscle tissue.


What is a sports massage gun?

A sports massage gun is a handheld device that uses pulsating vibrations to massage and relax muscle tissue, helping to reduce pain and improve mobility. It is used by athletes and fitness enthusiasts to help recover from injuries and improve performance.

What are the benefits of using a sports massage gun?

Using a sports massage gun can help reduce muscle soreness and improve recovery time after exercise. It can also help to improve range of motion, reduce inflammation, and improve circulation.

How often should I use a sports massage gun?

This depends on your individual needs and preferences. Generally, it is recommended to use a sports massage gun 1-2 times per day, for no more than 15 minutes at a time.

Is a sports massage gun safe to use?

Yes, sports massage guns are typically safe to use. It is important to follow the instructions and not exceed the recommended usage time. If you have any concerns, you should consult your doctor before using a sports massage gun.

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About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

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