The Best Indoor Treadmill For 2023

Jonathan Wilson By, Jonathan Wilson
Updated
Best Indoor Treadmill
Best Indoor Treadmill

The Rundown

1. Best Overall: XTERRA Fitness TR150 Folding Treadmill

"XTERRA Fitness TR150 Folding Treadmill is the perfect piece of equipment for your home or office. With 12 preset programs and 3 manual incline settings, you have unmatched variety for your workouts. Easy to use, the treadmill folds up quickly and easily with a convenient pull knob while in use, so you can store it when not in use. Featuring a sleek design, this treadmill is perfect for any room." Read Review

2. Best Bang For The Buck: SereneLife Smart Electric Folding Treadmill SLFTRD20

"The SereneLife Smart Folding Treadmill is a smart and versatile running machine. This compact slim running machine is portable and has a convenient hydraulic folding style to easily setup and store. The motorized plug in design makes it easy to start, stop, or switch between programs with the remote control while the incline feature offers an extra challenge for runners of all levels." Read Review

3. Best Design: Merax Electric Folding Treadmill

"Merax Electric Folding Treadmill – Easy Assembly Fitness is a great space-saving solution for those seeking to build a quick workout area in their home or office. This treadmill features an easy-to-assemble design that lets you assemble and fold it in seconds, without the hassle of screwdrivers and drills. It has a compact footprint and fast folding design that make it great for transportation." Read Review

4. Best Efficient: REDLIRO Under Desk Treadmill

"The Redliro portable treadmill is a 2 in 1 motorized treadmill that helps you enjoy your home gym, without the worry of disturbing your neighbors. With a sturdy frame and shock-absorbing running belt, it is designed for heavy usage and for those looking for a low maintenance treadmill. For those looking for an affordable yet reliable, high-quality machine to run on, look no further than the Redliro Treadmill." Read Review

As the popularity of running and walking continues to grow, so does our demand for better options to get in shape. Fortunately, indoor track running has come a long way in the last few years. Thanks to technological advancements, we now have more options than ever to seamlessly integrate cardiovascular exercise into our busy schedules. In other words, there’s an abundance of great options.

And if you’re looking for the best indoor treadmill in 2023, you’ve come to the right place. Here are several things you should consider before buying your new treadmill: how much space do you have? How often will you be using it? Do you prefer a manual or motorized unit? That’s why we’ve put together this guide with tips on everything from value for money to safety and maintenance so that you can make an informed decision when shopping for the best treadmill available.

After nearly 14 hours of research, we were able to come up with many top products from prominent brands like Xterra fitness, Serenelife, Merax, Redliro, Oma, Goyouth, Ovicx, Doufit, Kotia, Togogym, Walkingpad. Among them, We think the best indoor treadmill is XTERRA Fitness TR150 Folding Treadmill. Alternatively, if you're simply looking for another option, you may go with SereneLife Smart Electric Folding Treadmill SLFTRD20.

Our article today focuses mainly on giving you guidelines and tips to be able to buy the right product that best suits your needs. Explore with us right here.

Compare

TOP Choice #1 XTERRA Fitness TR150 Folding Treadmill
Our Score:
9.8
XTERRA Fitness
  • Easy pull knob releases the deck to fold or unfold for convenient storage when not in use
  • 12 preset programs and 3 manual incline settings offer unmatched variety for your workouts
  • Large 16" x 50" walking/running surface accommodates users of many sizes and stride lengths
  • Intuitive 5" LCD display is easy to read and keeps you updated on speed, incline, time, distance, calories and pulse
TOP Choice #2 SereneLife Smart Electric Folding Treadmill SLFTRD20
Our Score:
9.7
SereneLife
  • Use the adjusters to manually set incline levels. Keeps you safe w/ integrated safety key emergency power off function. Features built-in book/magazine tray and cup holder. Used for walking, jogging, as home gym running equipment
  • The compact treadmill for small spaces has LCD display w/ touch button controls. Displays run time, distance, speed, calories burned, heart rate w/ running data statistics readout and hand grip sensors for BPM pulse monitoring
  • The SereneLife Smart Folding Treadmill with incline features a hassle-free electric motorized plug in design. This compact slim running machine is portable and has a convenient hydraulic folding style for easy setup and storage
  • Get connected w/ the ‘FitShow’ app on your device via bluetooth. Allows you to record and review training data, display training stats and challenge friends, and share fitness data on social media. Works w/ Android, iPhone, tablet
  • Treadmill dimensions – 50" L x 24" W x 49.2" H | Folded dimensions – 25.2” L x 24” W x 49.2” H | Weight – 60 lbs. | Maximum user weight – 265 lbs. | Tread Belt – 39.37” L x 15.74” W | Speed – 0.6 to 6.0 MPH | Inclination – 3 levels
TOP Choice #3 Merax Electric Folding Treadmill
Our Score:
9.6
Merax
  • Merax treadmill product Size: 55” x 23.5” x 43”. Folded Size: 29.5” x 23.5” x 49”. Max weight capacity: 240 LBS. To play music via speaker, use flash drive only (.mp3 format). The USB port does not support playing music on phone.
  • 【Real Space Saver】Super fast and easy assembly. This Merax folding treadmill boasts a compact footprint and fast folding design with convenient transportation wheels to move around without hassle. You can either store it in your living room, study, a small corner or under the bed.
  • 【Convenient Shortcut Buttons】Quick buttons on handles help instantly start or stop the running machine or easily change speed settings during workout. This Merax treadmill is also specially designed with a high-density lawn texture belt that absorbs shock for premium comfort with non-slip feature for maximum safety.
  • 【Strong 1.5HP Motor】A smooth and quiet 1.5HP treadmill motor allows for 12 preset programs and 3 count-down modes, supports speeds ranging from 0.8 – 12 KM/H (0.5 – 7.5 MPH) to help you meet a variety of fitness goals.
  • 【Multi-functional Display with Speakers】Multi-functional LCD Display to track your performance in time, speed, distance and calories burnt, promising a superior and effective home treadmill workout. Simply plug in your phone or insert USB flash drive, and you can emerge into training with your workout playlist. Phone/Pad deck available.
4 REDLIRO Under Desk Treadmill
Our Score:
9.5
REDLIRO
  • [Quiet High Motor and Shock Absorb System ] - Considering that many users use it in home, we equipped a High-Power quiet strong 2.25HP motor in this compact treadmill, And the strong shock absorbing running belt which made of PVC, fiber and cotton yarn can help reduce the noise and improve stability while running too. Redliro sturdy & quiet Portable treadmill will let you no longer worry about disturbing your neighbors by exercising at home.
  • [Muti-function Display with Remote Control] - The LED display on the Under desk treadmill clearly shows time, calories, step, speed and distance, keeping your movement data at a glance. In order to make it convenient for users to watch TV or read in the process of sports. We designed a device holder, and you can put phone on it. And when you are walking under desk, remote control also can adjust your mode easily.
  • [2-In-1 foldable treadmill] - Max weight capacity 220 lb and the run area size is 41inch X 15inch suit for most people. When slowly raise the hand rail, it will be a jogging and running treadmill. After you fold the hand rail up, it can be placed under a standing desk and used as a Under desk treadmill to walk and jog while you are working or watching to exercise your body, Raise heart rate, boost metabolism.
  • [12 Preset Programs & Manual Modes] - In order to increase the fun of jogging and walking on the walking Pad, we preset 12 programs in the Under desk treadmill. Each program will simulate the real motion scene, it will change speed every 1.5 minutes. And if the manual standby mode, you can adjust the speed/distance/time/Calories by the remote control to meet your personal need. Multiple adjustable parameters can meet the needs of different groups of people. Make sure you can use it successfully.
  • [Easy to Assemble and Space Save] - Equipped with our best technology, Redliro Portable Folding treadmill is designed to be sturdy and slim, and it has a compact size, so the flat treadmill can be used in a small space. And the hand rail can be folded up, and is very simple to be stored up, the wheels on the front help you move anywhere with ease, and ultra-thin size saves your limited space.
  • 【Fast Control Handle For Easy Adjustment】You can press the BUTTON on the handle to start or stop at any moment and quickly adjust the speed up to 8.1 MPH (13 KM/H). Good for multiple running styles combining running & jogging & walking.
  • 【36 Preset Programs For Diverse Running】No need a fitness coach. OMA treadmills possess 36 PRESET PROGRAMS & 3 CUSTOM PROGRAMS. You can make plans for yourself and running at home. Track your Speed, Distance, Pulse, Time and Calories on the screens.
  • 【6-layer Wider Running Belt Good For Knees】6-LAYER ELASTIC CUSHIONING BELT with a 16.5" wider running area is antislip and shock-absorbing, which is good to protect your knees. Designed with 3 MANUAL INCLINE POSITIONS.
  • 【Heavy-Duty Steel Support Up To 300lbs】OMA treadmill is made of COMMERCIAL THICKNESS STEEL with grit blasting and passes thousands of running tests. We must make sure our treadmill is safe and durable for your daily home exercise.
  • 【Upgraded 15-minute Easy Installation】86% are Pre-Installed and One person can install it in 15 minutes. Can be easily FOLDED & MOVED to the corner of your room and is perfect for small space. No worry, we provide lifetime customer service and support!
  • Sports app connection: Our foldable treadmill features a sports app connection that can help you stay engaged and focused during your training. Also, with full access to a wide range of fitness sessions, our treadmill will help you shake things up in your
  • High-performance: This professional home workout equipment can help you achieve your fitness goals and stay active. It has a maximum speed of 7.5mph and 16 preset training programs, that can help you perform high-intensity cardio training in the comfort o
  • LARGE RUNNING SURFACE: 15.75" x 43.30" walking/running surface, Start/Stop and speed control on the handles for easy control, And a 5" digital LCD display screen with touch button controls that displays run time, distance, speed, calories burned.
  • Foldable design: With the SereneLife folding treadmill, performing your cardio workout will be more enjoyable and convenient. This innovative fitness equipment is both performant and a space-saving solution, as it can be folded with no effort, so you can
  • Custom fitness session: The SereneLife treadmill for home features adjustable speed settings and 3 incline options, so you can build your custom training program. Also, this 1.5HP motorized treadmill has integrated sensors that measure your pulse and an L
  • 5.【P01-P12 PROGRAM&EASY TO MOVE AND STORE】:There are also 12 programs available for you to choose, and these easy-to-use exercise programs help to improve your cardiovascular fitness, boost your health, and burn fat.The built-in transport wheels make it easy to move and store this under desk treadmill to save space.
  • 3.【MULTI-FUNCTION DISPLAY&WITH BLUETOOTH SPEAKER】:The LED display clearly shows time, calories, step, speed and distance, monitoring your progress in real time and keeping your movement data at a glance. Connect the treadmill to your phone through Bluetooth, so you can play music while you are exercising.
  • 2.【NON-SLIP RUNNING BELT & SHOCK REDUCTION SYSTEM】:This walking treadmill with 15.75”x41.34” large-area shock-absorbing and non-slip rubber running belt make your running quieter, safer and more comfortable. Available in 0.5 to 6 MPH Speed levels, the treadmill machine is not only suitable for running, but also very under the table for office use.
  • 4.【REMOTE CONTROL&SPEED LEVELS】:The independent remote control can efficiently control and adjust the running speed and improve the running safety. Available in 0.5 to 6 MPH Speed levels, this walking treadmill allow you to select different speed base on your physical condition and exercise based. Maximum weight: 220lbs.
  • 1.【POWERFUL 2.25HP QUIET MOTOR&LOW NOISE MOTOR】:With a 2.25 HP powerful quiet Motor,the electric treadmill is perfect for running, jogging, and walking in the comfort of your home. With a durable steel frame and multi-layer shield design, the under desk treadmill's shock-absorbing and noise-reducing, making your running quieter, safer and more comfortable.
  • 【Easy To Store And Move 】The compact, foldable design and built-in transport wheels make it easy to move and store this home treadmill to save space. And it's out of the box and doesn't need to be installed.
  • 【Silkworm Shock Absorption Technology】OVICX adopts the brand-new "Silkworm" slow rebound shock absorption technology. The "Silkworm" shock absorption technology is derived from the cushioning principle of professional running shoes, which can protect the knee from injury during exercise.
  • 【Intelligent Speed Reduction】A function only available on OVICX treadmills. When you feel tired, touch the fatigue speed reduction button with your finger, the treadmill will automatically sense and slow down to a slow walking state. Touch it again and the treadmill will automatically resume the previous speed and continue running.
  • 【Ultra-Wide Treadmill】The size of folding treadmill belt is 17”x 50’’, which provides extra space for comfortable running, making running safer and more comfortable, more importantly, a wide walking belt, better footsteps, less prone to touching your feet.
  • 【Bluetooth App Connection】 Foldable portable treadmill offers two choices for users to obtain the personal data. The data is displayed directly on the LED screen or download OVICX App for fetching the in-time data and sharing with friends.
  • 【Optional Preset Training Modes】: This lightweight treadmill has 12 preset modes, and you could choose the one that suits your own intensity in these modes. Allows you to persevere during exercise at home. Apart from this, the speed range of this treadmill is 0-6MPH.
  • 【Complete Accessories & Easy Assembly】: The accessories include lubricating oil, safety keys, assembly tools and other screws. You only need to use these tools according to the instructions or our assembly video to complete the assembly very quickly. Then plug in the power supply, put on the safety key and you can use it. When you feel unwell, pull off the safety key then the motorized treadmill will stop immediately to prevent you from being injured.
  • 【Compact & Safer Structure Design】: These walking treadmills for small spaces can be folded at 90° almost perpendicular to the ground, which will save more space. In order to make the folding treadmill more stable when running, we added a cross bar between the two upright bars to ensure the stability of the compact treadmills. Besides, there are rollers at the bottom of the portable treadmill so you can easily push it.
  • 【Home Treadmill-All Black】: The all-black treadmill has a cool feeling. This home treadmill runs very smoothly, its running belt size is 37.8 *14.1 inches, which makes it very suitable for home use. When you don’t want to do too tired exercise, walking briskly on this electric treadmill is a good choice. [no incline]
  • 【Digital LCD Display & Foam Rrip】: Our screen displays time, speed, distance, calories, heart rate. You could see your exercise volume more intuitively. Our control panel has knobs to adjust the angle, so you could see the data more easily when you are exercising. The foam grip arm is more comfortable, there are buttons on the armrest, you can easily start/accelerate/stop, and the portable treadmill has a built-in sensor that can monitor your heart rate.
10 Doufit Foldable Treadmill
Our Score:
8.9
Doufit
  • Handlebar and Phone Holder : Equipped with a handlebar and phone holder, Doufit Treadmill is more safe and convenient. You can watch a phone movie or call your friend when running. You also can place the remote control on the phone holder.
  • Non-slip Running Belt : The 16 inch x 43 inch rubber walking belt is shock-absorbing and non-slip, which provides a larger walking area and a more comfortable exercise experience. The max motor power of our 2022 upgraded model is 2.25 HP. The Max weight capacity is 240lbs.
  • Multifunctional Monitor and Remote Control : The multifunctional LED monitor shows your sports data including calories, time, distance, and speed during exercise, which makes your exercise visual and keeps you motivated. You can easily control the treadmill and the monitor during exercise by a remote control.
  • 99% Assembled and Easily Stored : Doufit Treadmill is almost assembled. You just need to assemble the phone holder and set up the handlebar as you need. The size of the compact treadmill is 53'‘ x 23'‘ x 39.5'‘. The transport wheels and foldable handlebar make it easy to move and store, and it is also easy to put it under a sofa, bed or desk, which greatly saves your space.
  • 2 In 1 Folding Treadmill : There are two sport modes for Doufit treadmill. When the handlebar is folded, it can be used as an under desk treadmill. When the treadmills is raised, it becomes a jogging and running treadmill. The speed is 1 KM-H to 10 KM-H, (0.5 mph to 6 mph) . You can easily exercise at home to improve your cardiovascular fitness, boost your health, and burn fat.

What to Look For in a best indoor treadmill?

The best indoor treadmill is a product type that many customers feel hesitant to select because of the challenges in evaluating its features. It comes to trust! When studying a significant purchase, many factors must be considered. Our best indoor treadmill knowledge will help you make an ideal decision.

Our article here will highlight some outstanding items and provide solutions to FAQs and guides to buying. You should keep in mind some main criteria of best indoor treadmill below:

Frame Size And Weight

Treadmills are generally heavier and can do more work, but they also offer greater comfort. As a rule, the treadmill should not weigh more than the largest user. The treadmill will be unstable if the user is smaller than it. The vibrations will cause it to feel uncomfortable. However, it can also decrease the lifespan of your unit as the parts will be worn out faster. The issue will be less noticeable if your are moving.

Incline

You can increase the intensity of your training by using an incline function. It adds a little bit of excitement to your runs or walks. The motorized or electric incline can be adjusted while running. If your treadmill has an automatic incline, then you will have to stop and get off of the treadmill. These machines, however, are typicallyer.
There are hill programs for machines that simulate hills and valleys, with different lengths. These programs can really help to improve your performance. They are also more exciting than constantly running at the exact same pace. Look for an elevation of at minimum 12% for challenging hill work.

Belt Size

It should be long enough and wide enough to accommodate the longest, largest and most fittest person. If buying for someone else take them along and make sure they test-run the belt.

Track Size

For petite walkers, track length doesn't matter as much. However, it's vital for treadmill users who make longer strides. This is particularly important for runners. Today, treadmill tracks are measured at 55 feet for walking treadmills and 58 to 60 feet for running ones. Some treadmills designed for runners may have tracks that measure up to 63 in length.

Safety Key

This important safety feature is why we recommend that the key be used each time the treadmill is turned on. You can attach the safety key clip on your clothes to the treadmill to instantly stop it if you fall suddenly. To prevent small children from accidentally starting the machine, keep it safe.

Noise

You can listen carefully to how the treadmill is running inside the shop. This will help you determine whether the noise is going be an issue for your family or you.

Cushioning

If you use your treadmill frequently, it is essential to have a cushioned deck. This will absorb your steps and protect your ligaments and joints. Running properly can reduce injuries to ligaments and joints.

Programs

Some models have programs that take into account factors like speed, distance, and time. The other programs that are listed do not require time. There are a variety of programs you may find useful, if the treadmill is planning a session. These programs could not be very useful for you if you are a part of your personal fitness routine.

FAQs

Can I Still Get Work Done If I’m Working At A Treadmill Desk?

You have the freedom to choose how fast you want while using our customized desktop for your work. While it may take some adjustment to move while writing or typing on a keyboard, this will soon be over. Studies show that sitting at your desk for longer periods of time is better than sitting. It's also beneficial to move around while at the desk, which can increase creativity and productivity.

Do Treadmills Require Special Shoes?

Shoes that are suitable for running outdoors would also be suitable to use on a treadmill. By running on a treadmill you can stay clear of gravel, broken glass and any other hazards that could lead to injury or discomfort.

Are Treadmills Only For People Who Enjoy Running?

There are many exercises you can do on treadmills. You need to get moving with a treadmill. Running, walking or doing incline exercises on a treadmill will produce amazing results. A treadmill is a fantastic addition to HIIT training, weightlifting and many other activities.

How Important Is The Running Belt (the Width, The Amount Of Cushioning, And What It's Made Of)?

Different kinds of belts will suit different individuals. People like the feel of a real belt, while others prefer it to be firmer. Other people like softness and a bit of bounce. People who run with a tight running style are more prone to walking on the treadmill. If this is you, then a large belt may be necessary.

Is A Treadmill With Better Cushioning Better For Your Knees Or Body?

While this area is often a source of controversy, the answer really depends upon your running technique as well as what type of footwear you choose. Not all cushioning will work for you. Your running technique and your overall body health are more important than the type of cushioning.

Can I Train On A Treadmill For A Road Race?

Training for a race can be done mostly on a treadmill. There are a few things you can do to improve your training. To begin, you should adjust the treadmill to run hills on it once or twice each week. Because treadmill belts are relatively smooth, you can prepare your body to race on asphalt.

Is Using A Treadmill As Effective As Running Outdoors?

The treadmill creates a safe running track that is free from potholes and branches, as well as other hazards that could make it dangerous. A treadmill makes running smoother and more consistent. You also have full control of your pace and how steep you go. To imitate running outdoors on a smooth surface, we recommend that you set your incline at 1.5.

In short, the list of best indoor treadmill would be updated when the data is upgraded and available. Please visit our website frequently to get the latest updates.

Our staff team is always available and ready to support you with your complex problems. Try to contact us as soon as possible whenever your product obstacles come up. Feel free for that!


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About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

Read Jonathan's full bio