The Best Cardio Exercise Bike For 2023

Jonathan Wilson By, Jonathan Wilson
Updated
XTERRA Fitness FB350 Folding Exercise Bike
Image credit: Amazon.com

The Rundown

1. Best Overall: XTERRA Fitness FB350 Folding Exercise Bike

"XTERRA Fitness FB350 Folding Exercise Bike is the perfect way to get in shape. This bike is designed for comfort with a large seat, multi-grip handlebars and back pad for long-lasting support. The 8 levels of manual resistance are easily controlled through the large dial tension knob that offers users of all fitness levels easy access to a one-speed workout." Read Review

2. Best Bang For The Buck: Marcy Recumbent Exercise Bike ME-709

"The Marcy Recumbent Exercise Bike with Resistance is a high-quality piece of equipment that features an ergonomically designed saddle furnished with comfortable high-density foam. The bike has contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising." Read Review

3. Best Versatile: ATIVAFIT Indoor Cycling Bike Folding Magnetic Upright Bike

"The Ativafit stationary bike is all about balance. Its unique frame design incorporates the X-type physical balance theory, which helps you to feel the bike is sturdy and don’t worry you will fall down. The bike has a wide range of resistance levels and is strong enough to support up to 275lbs. With its price tag, the Ativafit stationary bike won't break your budget either." Read Review

4. Best Comfortable: Pooboo Magnetic Resistance Indoor Cycling Bike

"Get a great workout in the comfort of your home with the pooboo Magnetic Resistance Indoor Cycling Bike. This indoor bike combines resistance and power training to improve your cardio health and stave off diseases such as diabetes, high blood pressure, heart disease, and more. The bike offers a multi-use holder that can support the tablet, phones, water bottle, and other items." Read Review

For people who want to change their lifestyle and lead an active life, a good cardio exercise bike is the answer. It will help them stay fit, especially if they don’t have much time for exercise. As it’s been mentioned above, cardiovascular activity is the process of using your heart to get oxygen from the air into your blood stream.

When you have a stronger and healthier heart, you can handle more physical exertion and activities. Of course, as with any other type of activity, it isn’t easy to begin with. However, once you get used to it and make regular use of your cardio machine for at least 30 minutes daily, chances are that you will see great results very soon. It can be difficult finding the best cardio exercise bike in the market today because there are so many brands selling them these days. In this article we’ll review some of our top picks in order to help you choose one that fits your needs best.

After 11 hours of research on customer feedback & product specifications, We've come up that the best cardio exercise bike is XTERRA Fitness FB350 Folding Exercise Bike. If you desire extra features not included in this model, you might look into another one: Marcy Recumbent Exercise Bike ME-709. It could better suit your needs.

Compare

TOP Choice #1 XTERRA Fitness FB350 Folding Exercise Bike
Our Score:
9.8
XTERRA Fitness
  • Large anatomically designed seat with back pad and multi-grip padded handlebars are designed for long-lasting comfort and support
  • 8 levels of manual resistance are easily controlled through the large dial tension know for users of all fitness levels
  • 2" x 1" LCD window clearly displays speed, distance, time, calories, and pulse
  • Monitor your heart rate with handlebar mounted hand-pulse sensors to help you stay in your target heart rate.
  • Solid X-frame design folds to just 20.5" x 20.5" of floor space when not in use
TOP Choice #2 Marcy Recumbent Exercise Bike ME-709
Our Score:
9.6
Marcy
  • COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
  • STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back. Please note: This item requires assembly
  • COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.
  • This item benefits from an Extended 90 Day Return Window
  • EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level
  • Sport type: exercise_&_fitness
  • EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
  • Included components: Recumbent BIke
  • STABLE DESIGN - Ativafit stationary bike’s frame combining the X-type design physical balance theory in the design, you can feel the bike is sturdy and don’t worry you will fall down.
  • VERSATILE & ADJUSTABLE SEAT SUITABLE FOR ANYONE - Wide & Comfortable seat holds up to 265 lbs. The seat can also be adjusted to more closely approximate your situation.
  • SPACE SAVER & EASY TO MOVE WITH WHEEL - The folding capabilities make the workout bike folds up super small to your wardrobe, little wheels to move the fitness bike around and doesn't have a huge footprint, you can choose the fitness field as you like
  • COMBINE EXERTION AND REST - The cardio bike is very quiet to ride for the magnetic control flywheel, which allows you to watch television or listen to music while you are using it.
  • DIGITAL MONITOR SHOWS YOUR DATA - Monitor your distance, speed, time and heart rate. Using the data to show what great things you have done for yourself, and the phone holder can hold your phone makes your exercising more interesting.
  • SAFE &CONVENIENT: Emergency stop brake and handlebar-adjust tube bump for safety. Multi-use holder can support the tablet, phones, water bottle, and other things. 2 transportation wheels for easy movement and digital monitor for easy tracking workout data.
  • LCD Monitor & HAND PULSE: The Digital Monitor will real-timely track and record your exercise time, speed, distance, calories, and pulse, so that you can know your progress and adjust your exercise plan in time. Hand Pulse Handle with pre-assembled exercise monitor. HEALTHY CHOICES: Adjustable resistance, make this exercise bicycle meet the needs of beginners to professionals. It lets you burn fat fast, exercise core muscles, and strengthen your heart.
  • FULLY ADJUSTABLE:4-Way adjustable seat & 2-way adjustable handlebar give you most suitable riding experience. Steel toe-caged pedals designed w/ adjustable straps.
  • Effective Exercise Bike: More down at less time. Riding can burn fat quickly, build core muscles and strengthen heart, but reduce injuries. Multi-grip handlebar, with adjustable resistance, our stationary bike meets the needs of beginners to professionals.
  • ULTRA SILENT MAGNETIC RESISTANCE:Built with tension control system, it is convenient for you to customize your workout tension levels for an easier or more difficult workout. Designed with ergonomic resistance, ensures smoother and ultra quieter workouts while cycling, no worry for disturbing others. Virtually no maintenance. Belt drive mechanism.
5 PYHIGH Stationary Exercise Bike
Our Score:
9.1
PYHIGH
  • [Why Choose us] We provide an 18-month warranty (Prolong 50% more than other competitors)and 100% satisfied customer service (30 DAYS MONEY BACK, 24/7 CUSTOMER SERVICE). All your concerns will be answered timely. Online instruction videos can help you complete the assembly within 30 minutes. Please feel free to contact us at your order ID detailed page-contact seller.
  • [Adjustable Handle & Saddle]: Exercise bike supports riders 4’5-6’5 and max weight 350lbs, widely used by beginners to advanced users! The handle and seat of the exercise bike can be adjusted to 5 different heights. You can adjust the appropriate height for cardio training according to your needs. The non-slip and waterproof handle lets you do indoor training safely.
  • [Quiet & Adjustable Resistance]: Indoor cycling bike with the Belt-driven provides you a quiet riding, so you don't worry about disturbing others. Continuous resistance adjustment through the knob or push down the emergency brake to stop immediately. The pedals with adjustable straps could fix your feet well and prevent slipping off during riding.
  • [Upgraded Spin Bike]: Compared with other exercise bikes on the market, WE IMPROVE THE INDOOR BKIE STABILITY AND COMFORT, FLYWHEEL WEIGHT, REINFORCED PEDAL, SILENT BELT DRIVE. The thickened steel frame and triangular support increase the stability and sturdy stand in your bicycle riding. The 35lbs flywheel stationary bike supports 350lbs, suitable for most people's indoor home fitness.
  • [LCD Monitor & PAD Mount]: LCD monitor tracks your exercise time, speed, distance, and calories, mileage. By checking the effect of exercise through data, you can make an exercise plan scientifically. there are a water bottle holder and a PAD mount on the workout bike, so you can ride along with a class video or movie.
  • Professional Exercise Bike for Home
  • 【About PYHIGH】PYHIGH Fitness has been always focusing on designing and producing exercise machines for 20 years. The PYHIGH exercise bike has served more than 500,000+ families and 50+ countries in the world. As a professional manufacturer and direct US Market distributor, we are confident that our exercise bikes will meet your special requirements.
6 Body Rider Fan Bike, UPDATED Softe
Our Score:
8.9
Body Rider
  • Sport type: exercise_&_fitness
  • ESSENTIAL BASICS: Invest in your health by adding this home workout equipment to your home. This low-cost exercise bike still has the resistance system and ergonomic design in place to provide an effective cardio workout
  • QUIET & LOW-IMPACT CARDIO: This stationary bike will enhance home workout sessions with ease. Cycle your way to fitness and rehabilitation with this practical, functional indoor bike featuring a built-in belt drive system versus other bikes with loud chain drive
  • MADE FOR YOUR HOME FITNESS GOALS: This exercise machine also features an updated bidirectional adjustable seat for maximum comfort and an encased fan flywheel for smooth workout sessions. Updated, comfortable bike seat cushion
  • ADJUSTABLE & EASY TO USE: The ergonomic design of this stationary bicycle with belt drive system engages your arms and upper body for a true full-body workout. Increase or decrease your workout intensity with the built-in resistance adjustment knob
  • DESIGNED FOR ALL FITNESS LEVELS: Jumpstart and make progress to reach your HIIT, home, and rehabilitation fitness goals with our versatile home gym equipment. This durable indoor cycling bike will help you advance in your fitness journey and complements other workout equipment for home workouts
  • EASY SCREEN INTERFACE –This unit comes with a LCD panel that shows different variables related to your workout - speed, distance, time, and calories burned. The interface is user-friendly, especially planning workout routines and monitoring your progress
  • HEAVY DUTY CONSTRUCTION – Made of 14 gauge, high-quality frame which boasts durability and surface resiliency, this bike has counterweighted pedals with adjustable foot straps and an adjustable foam padded seat for hassle-free cycling
  • ADJUSTABLE RESISTANCE - This bicycle has a manually adjustable resistance that offers various degrees of exercises. With eight preset levels of magnetic resistance control, you can set to simulate various types of workouts depending on the resistance.
  • FOLDABLE - The exercise utility is designed to fold compactly with its advanced frame design that allows for easier storage and portability as it folds up, granting you more space at home. It also has rubberized foot based to prevent scratching and damage
  • EXCELLENT CARDIO WORKOUT - The fat-blasting cardio offered by this exercise device is significant, as each pedal targets the quads, hamstrings, and glutes. Not only does it burn fat, but it also strengthens the leg’s muscles, giving you well-toned legs
  • Recommended User Height 5’1 to 6’3 / Maximum Weight Capacity: 250 lbs.
  • 【Aesthetic design of details】Comfortable pedal,tread soft, moderate tightnes;Wide Seat & Foldable Backrest;7 levels adjustable seat height for different users;
  • 【2-in-1 Frame】This leikefitness spinning bike can be used as an Upright and Recumbent Exercise Bike to maximize your workout and utilize different muscles.
  • 【Real-time data at a glance】Hd electronic dial, all sports data display in real time ;Heart rate handrail design, monitor your heart rate in real time.
  • 【10 level magnetron resistance】Customize your home exercise bike routine with 10-levels of adjustable magnetic tension control system.The exercise bike ideal for both beginners and professional athletes;
  • 【Non-noise without disturbing the neighbours】There is no impact of foot trample, so there will be no noise naturally. Moreover, there is magnetron resistance to ensure the quiet and silent cycling process;
  • 【LCD MONITOR】Cycling Bike with LCD monitor on the exercise bike tracks your time, speed, distance, calories burned, and odometer.
  • 【FULLY ADJUSTABLE】 The exercise bike with a 4-ways padded seat and a large range of resistance give users a comfortable indoor riding experience. The steel toe-caged pedals are designed with adjustable straps, it can fit different size feet well.
  • 【SAFE TO USE】The adjustable cage pedals on a stationary bike protect you from a fast ride. The water bottle holder allows you to replenish water in time. Cycling Bike with transport wheels help you easily move this cycling machine.
  • 【100% SATISFACTION GUARANTEE】Customer satisfaction is our top priority. We guarantee you’ll love this exercise Bike. But if you’re not satisfied with this cycling bike, please get in touch with us. If you have any questions, please feel free to ask!
  • 【UPGRADED SMOOTH STATIONARY BIKE】The exercise bike with a 22lbs flywheel and heavy-duty steel frame of the exercise bike guarantee stability while cycling. The belt-driven system provides a smoother and quieter ride than chain transport.Cycling Bike with weight capacity 330LBS, give you safe riding.
  • [Magnetic Resistance] Adjust lever switch to get 8-level resistance. Plus, exercise console indicates the marked levels of your preferred resistance
  • [No Worry Buying] BANCON bike is protected with 1-year frame and parts warranty. BANCON also offers lifetime professional customer service and technical support
  • [ZWIFT Support] Bluetooth enabled spin bike makes indoor cycling fun. You are able to explore, train and compete with a global community. Video support is available on how to connect ZWIFT
  • [Humanized-Centered Design] Four-way adjustable seat and handlebar to match riders of all sizes. Inseam: Min: 27" / Max: 36”. Video support is available on how to adjust height
  • [Quiet Riding] By utilizing magnets to generate pressure, there is no contact between the flywheel and the magnets, allowing the flywheel to spin without creating any noise. And equipped with belt drive, BANCON bike is sure to smooth & quiet operation and less maintenance
  • [LCD Monitor] Auto shut-off after 50 seconds of use. The LCD monitor tracks time, speed, distance and calories burned. Phone/tablet holder allows for other entertainments during workouts
  • [Max Weight] Featuring heavy-duty steel frame and 30 lbs flywheel, BANCON exercise bike holds up to 275 lbs weight and provide stability while cycling

What Are The Most Critical Factors Of best cardio exercise bike That You Should Consider?

To make a significant purchase, you are supposed to know the best cardio exercise bike. There are a number of other difficulties that need to be investigated and evaluated. Every product has its challenges. Thus, you might count on us to provide you with detailed advice and guidance.

Based on what people and technical innovation have co-operated to analyze and build the following qualities, it’s helpful to look into these following criterial before selecting best cardio exercise bike:

Ease Of Use

Fagin advises stationary bikes equipped with video screens that stream class videos to a smartphone that is touchscreen-friendly and easy to use. You might find it more difficult to pick a class or change the settings. This can lead to a less efficient workout. A large-screen bike I used barely made me feel at home. The scenery riding is also enjoyable with large screen. Built-ins as well as mounts need to be placed higher than the handlebars. Mounts can be adjusted so that your eyes are comfortable.

Noise Levels

Noise can be a good option if you worry about disturbing your relatives or roommates when you exercise on an exercise bicycle. Different bikes make more noise than others. It could be because some bikes use fans. Or that bikes get louder the faster you pedal. You may also consider wearing headphones to pedal.

Features

Decide the extra features that are important to your needs. This could include water bottle holders and dumbbell holders. You don't need a connected bike, but you might want the ability to read, watch, and use your smartphone on the bike. Peloton Bike is one example. You will need to purchase specialized clip in biking shoes.

Stability

While a bike that is stable will always be safe, it also has extra weight. Take the time to test out several models. The bike that wobbles or jerks when you pedal is probably not right for you. You should check what the maximum weight limits are for any model you are considering. Pick one that suits your weight. While regular exercise can help you achieve your weight goals, you must do it safely.

Resistance

You can use resistance on your bike to get your workout. Higher resistance means you will need to pedal more hard and burn more calories while on the exercise bike. It is good to have different levels. You will be able to adjust the resistance of your pedals as you grow stronger. NordicTrack provides a variety of digital resistance levels for its models.

Interface

A good bike display can show details like time, distance, cadence and heart rate. According to our experts, it is particularly crucial that your display show the level of resistance. A few bikes we tested didn't have this feature. This means the only way to know if the resistance level is attained is by the position of your manual knob. If you want to keep track of your progress, it can be difficult to recreate workouts.

Safety

Many moving parts can make exercise bikes dangerous. Your exercise bike should be secured and kept out of reach from children. Children under five years old must not touch equipment that isn't equipped with safety locks. While your bike is being used, make sure that children don't get near it.

FAQs

Which Type Of Exercise Bike Is Most Suitable For Seniors?

For older adults and anyone with mobility challenges, a recumbent bike can be the right choice. These bikes allow for you to exercise in an easier position than most other types of bicycles.

Can I Lose Weight Quickly On An Exercise Bike?

It is absolutely. It is a great way to work out indoors and not be at high risk for injury.
Although cycling is low in impact, you won't feel the strain on your joints like running. It does however use your quads (or glutes) to provide a cardio-intensive, high-calorie workout. This combination makes indoor cycling one the most addicting and effective exercises for weight loss. As with any other exercise, it is best to lose 1 to 2 pounds each week.

What Is The Difference Between An Upright Bike And A Spin Bike?

The upright or stationary bicycles will typically have a larger, more comfortable seating area. They will usually have preset resistance levels. These bikes can be used to do seated exercises.
The spin bike, or indoor biking bikes, is more like a road bicycle in terms of its racing saddle and multi-grip handlebars. They can also be used standing up and sitting down. They are great for indoor cycling training or HIIT, and offer a harder workout.

Can I Use An Exercise Bike With Bad Knees?

Low-impact, easy-on-the-joints cycling is a good workout option for anyone with a knee injury. Indoor cycling can become a reality for many people suffering from nightmare knees due to years of running, jumping and other activities. Be careful not to make mistakes and keep your knees as happy and healthy as possible.

Can You Change The Seat If It Is Uncomfortable To Use?

When you are cycling for longer than 30 minutes, it is common for your seat to become uncomfortable. In many cases you can either replace your seat with something more comfortable, or put a gel cover on top of it to make it more comfy.

How Long Should I Ride My Exercise Bike?

According to the US Department of Health, adults should exercise for between 1 and 5 hours per week. The activity can be done in a variety of ways. What does this mean for you spin cycle?
According to how many times you will be spinning each week and which other workouts are planned, you can expect to sweat for 45-60 minutes. This includes a warmup or cooldown.

Can You Do HIIT Workouts On An Upright Bike Or A Recumbent Bike?

Yes, you can. However, you may not be able ride hard standing up like on a bike. But you can do high-intensity intervals from sitting.
What if my weight exceeds the limit for exercise bikes?
The maximum weight of any exercise bike will vary. It is possible for a bike to not collapsing if the weight exceeds it, however, so make sure you are safe.

Do Exercise Bikes Require A Lot Of Maintenance?

The majority of indoor bikes need very little maintenance. It is common for the drive system to be enclosed. You just have to ensure that everything is secured securely, including toe strap attachments.
A good tip is to wipe down the bike every time you ride it. If the bicycle is chain driven, oil the chain once in a while.

In short, nowadays, best cardio exercise bike news and information can be easily found in many online sources of info. With the go up of technology, especially the Internet, you can keep updated with the latest news without worrying about missing anything by visiting our website frequently or subscribing to our newsletter.

We can assist you with best cardio exercise bike issues and a range of other concerns. Don't hesitate to get in touch with us if you require support for problems.


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About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

Read Jonathan's full bio