The Best Beginner Treadmill For 2022

Jonathan Wilson By, Jonathan Wilson
Updated
NordicTrack T Series Treadmill
Image credit: Amazon.com

The Rundown

1. Best Overall: NordicTrack T Series Treadmill

"From the creators of the world's #1 selling treadmill, NordicTrack comes the T series treadmill. The SMART-Response Motor gives you smooth and effective speed, interval, and endurance training; 20 inch x 55 inch tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints during your workout." Read Review

2. Best Bang For The Buck: XTERRA Fitness TR150 Folding Treadmill

"The XTERRA Fitness TR150 Folding Treadmill offers unmatched variety for your workouts. 12 preset programs and 3 manual incline settings offer everything from cardio to strength training. Also, the variable speed control lets you choose different speeds for your workout, so you can increase or decrease the intensity as needed." Read Review

3. Best Adjustable: Goplus 2 in 1 Folding Treadmill

"The Goplus 2 in 1 Folding Treadmill with Dual Display, 2.25HP Superfit has a wide and stable running surface to enjoy your workout or run safely. The LED display below will monitor your distance, speed, time and calories in real time so you'll always know your training status." Read Review

4. Best For Cardio: ZELUS Folding Treadmill

"The ZELUS Folding Treadmill is built to last a lifetime and is able to handle any intense workout you throw at it. The ultra-strength construction can support up to 220 lbs, and the large 5-layer running surface helps give you an excellent workout. It features impressive shock absorption technology and is designed for an amazingly quiet 750W motor." Read Review

It can be hard to know where to begin when you're just getting started. Fortunately, many great options are available for those who want to get started with their first home treadmill. This post will provide you with the best beginner treadmills to find one that works for your fitness goals and style.

If you’re new to exercising at home or have been putting off going because it seemed too daunting, now could be the time to start. A home gym provides benefits beyond just working out; it is also an ideal space to unwind while staying active throughout the week. With a bit of work and commitment, an exercise routine can become a part of your lifestyle and will stick with you for years to come.

Before making our recommendations, our specialists spend substantial time researching and analyzing your requirements. Then we found the NordicTrack T Series Treadmill is the most excellent choice for its high-quality performance. If you're looking for another one, consider XTERRA Fitness TR150 Folding Treadmill.

Compare

TOP Choice #1 NordicTrack T Series Treadmill
Our Score:
9.9
NordicTrack
  • 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 54” H x 36” W x 73.5” L
  • Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; Auxiliary music port and dual 2-inch speakers provide entertainment
  • 10% OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFIT, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
  • SMART-Response Motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
  • 30-Day iFIT Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Elite trainers adjust your equipment (15 Dollar value)
TOP Choice #2 XTERRA Fitness TR150 Folding Treadmill
Our Score:
9.8
XTERRA Fitness
  • Large 16" x 50" walking/running surface accommodates users of many sizes and stride lengths
  • 12 preset programs and 3 manual incline settings offer unmatched variety for your workouts
  • Easy pull knob releases the deck to fold or unfold for convenient storage when not in use
  • Intuitive 5" LCD display is easy to read and keeps you updated on speed, incline, time, distance, calories and pulse
TOP Choice #3 Goplus 2 in 1 Folding Treadmill
Our Score:
9.6
Goplus
  • DUAL DISPLAY SCREEN SUPERFIT TREADMILL--The touch screen on the armrest allows you to freely adjust the speed. When you run, there will be a colorful line flashing, giving you a cool running experience. The LED display below will monitor your distance, speed, time and calories in real time, so you will always know your training status.
  • POWERFUL QUIET MOTOR & SHOCK REDUCTION RUNNING BELT--The low-noise 2.25 HP motor provides you with a quiet sports environment, which is very suitable for home and office use. The 5-layer non-slip and shock-absorbing running belt has a spacious running area to help reduce the damage to knees and ankles.
  • NO ASSEMBLY REQUIRED & EASY TO STORE--The foldable and compact design makes the treadmill easy to store and save space.(HANDLES NEED TO BE REMOVED BEFORE FOLDING) 2 built-in transport wheels facilitate movement from one room to another. And it's out of the box and doesn't need to be installed. It has a one-year warranty and CE, ROHS,CB,EN957,IEC certifications by SGS.
  • BLUETOOTH SPEAKER, REMOTE CONTROL & PHONE HOLDER--You can connect your electronic device to the Superfit treadmill via Bluetooth and enjoy music while exercising. You can also use the phone holder to watch videos or chat with friends. Convenient remote control (battery not included) and safety key help you to shut down immediately in an emergency to protect your safety.
  • INNOVATIVE 2-IN-1 FOLDING DESIGN--This 2-in-1 Superfit treadmill has 2 modes to meet your different sports needs. When the handrail is folded, it can be used as a under desk treadmill at a speed of 1-4km/h. When the handrail is raised, the running speed is 1-12km/h and you can run to reach your fitness goal. Speed unit could be switched between mile and km in APP.
4 ZELUS Folding Treadmill
Our Score:
9.4
ZELUS
  • ENDURA-RUN DESIGN: Built to last a lifetime, the ultra-strength construction can handle any intense workout you throw at it. Able to support up to 220 lbs, it easily withstands intense daily use. The large 5-layer running surface and impressive shock absorption technology compliment an amazingly quiet 750W motor.
  • LED DISPLAY + DUAL SPEAKERS: A clean and crisp LED monitor accurately displays your speed, distance, time, and calorie count. Convenient on/off buttons on the handrail with quick start options get you moving immediately. Enjoy your favorite music through the integrated dual speakers while two cup holders keep you hydrated.
  • ADVANCED SAFETY FEATURES: Our anti-skid mat ensures stability in every step. The safety key connector, speed control, and emergency stop button located conveniently on the handle offer protection and control throughout your workout. Adjustable speeds range between 0.6 mph to 6 mph (1-10 KPH).
  • EFFORTLESS STORAGE: With integrated wheels and a 2-pin locking mechanism, there will be no scratched floors, banged walls, or ripped carpet. Say goodbye to oversized treadmills that take up half the room! Just fold, roll, and store.
  • RUN SMARTER: Get detailed health reports and improve your training with our included Fit Show app with easy to navigate Bluetooth connectivity, compatible for both Android and iOS. Comes with speed controls and 12 workout programs designed to challenge your endurance and pace.
  • In-home treadmill designed for fitness walking, 4 MPH maximum speed
  • LCD displays time, distance, calories burned and speed for easy reference. Quiet High Torque Motor to ensure smoothness and durability
  • 350-pounds maximum user weight, 1-year warranty for frame and 5 years for motor
  • Folds for space-saving storage and moves easily on built-in wheels. Electric treadmill setup weight- 110 pounds
  • 1.5 HP motor for reliable performance; ground-level walking surface and wide side rails
  • 【Multi-Function LCD Screen & Heart-Rate Sensor】Mauccau treadmill with multi-functional display that allows user quickly to Track progress in speed, distance, heart rate and calories burned. Wireless pulse sensor monitors your heart rate to achieve optimal intensity levels. You can use this treadmill to help you burn more calories, tone more muscle, and build greater endurance, and to improve your cardiovascular fitness and boost your health.
  • 【Easy Assembly & Space-Saving Design】Mauccau treadmill is easy to assemble and super easy to fold, it has a compact footprint design and is focused on saving your space, perfect for small spaces such as homes, dormitories, and offices. With the convenient transportation wheels to move around without hassle, only takes one person to store it in the living room, study, small corner or under the bed.
  • 【US Stock & Worry-free Service & Click the "Cart" now, you can get this treadmill in 3 to 5 days】Any questions, Any time, please feel free to contact us. This electric treadmill has passed SGS CE, ROHS, CB, EN957, IEC certification. One step installation design! The whole equipment is pre-assembled with nearly 90% completion, so you just need to put the screws on and start exercising in a short time.
  • 【P1-P12 Preset Training Modes & Excellent Quality】Mauccau protable treadmill frame is made of high quality steel, that can make the whole structure very stable and strong. Built-in 12 programs and adjustable speed from 0.5MPH to the maximum of 6.0MPH, which to meet your different fitness goals with the touch of a button.
  • 【Low Noise & Powerful Motor & Safety Function】Mauccau foldable treadmill comes with built-in safety key and emergency shut-off button to ensure instant cut power under emergency situation. Level 6 damping system, high density, high elasticity double deck running board, anti-slip anti-static lawn texture belt that absorbs impact and protects your knees and ankles. Max user weight 220LBS and 1.5HP low Noise motor ensures perfect performance for walking, jogging, running and cardio workout at home.
7 Sunny Health Fitness P8700 Treadmill
Our Score:
8.9
Sunny Health & Fitness
  • Product dimensions: 62" L X 25.5" W X 50" H ; Folded Dimensions: 36" L x 25.5" W x 58" H ; Product weight: 103 lb
  • Easy folding mechanism and soft drop system to help you unfold your treadmill safely and hands free
  • Handrail controls that allow you to control speed, start and stop
  • Max user weight: 220 Lbs.
  • 2.20 Peak HP drive system with 49L x 15. 5W in running surface. Speed range from 0. 5 to 9. 0 mph
  • 9 Built-in workout programs; Large LCD display and smart phone/tablet holder
  • Choose between 3 options of manual incline levels
8 GYMAX Electric Folding Treadmill
Our Score:
8.7
GYMAX
  • 【Shockproof Design】The powerful 450W motor provides 0.5-5 mph speed without making a lot of noise. The treadmill surface is made of non-slip rubber and is equipped with a 15.5'x 40.5' running belt and six shock absorbers. It gives you comfortable elasticity and can hold up to 220 pounds.
  • 【Safe and Convenient】To prevent you from being injured while running, a safety key with a clip connects you to the treadmill and stopimmediate in an emergency. It doesn't require a complex installation and can save you a lot of time and effort.
  • 【Ultra-thin Treadmill】The ultra-thin, compact and lightweight design combines technology and aesthetics. Two built-in wheels provide comfortable movement. You can save space by placing it in the corner of the room or under the bed.
  • 【Build a healthy body 】Our running treadmills are available in a variety of fitness modes, perfect for walking, jogging and running at home or in the office. You can use it for aerobic training, weight loss, and muscle relaxation. In addition, the tablet and phone stand let you have fun while you're exercising.
  • 【Versatile Modes & LCD Display 】The selectable time/distance/calorie countdown mode helps you achieve a variety of training goals. Easy-to-operate LCD screens help you monitor motion data for efficient daily workouts. The built-in P1-P12 speed mode is suitable for different challenging workouts.
9 RENPHO Smart Treadmill
Our Score:
8.1
RENPHO
  • Easy Assembling & Space-saving: The space saver treadmill's installation can be finished within 10 minutes by just yourself. It's also a movable machine with transport wheels, you can fold it up after working out and move it to the corner.
  • Multi-functional Console Panel & Pulse Handles: All the workout data including DIST, Time, Cal Burned can be seen on the LED panel, and there is a built-in wireless speaker that can play music. The safety handles can adjust the speed, incline, and test real-time pulse. Please clip the lock while running and note the data are just for reference.
  • Free Smart App, Track Your Workouts & Auto Incline: The Bluetooth treadmill with App can be easily controlled by smartphones: set a goal, track workout data (daily, weekly, monthly), and see every progress you made. There are 15 professional preset programs in the App as reference for different periods (beginner, advanced). The App can also control the incline and speed.
  • Quiet 2 in 1 treadmill: With a speed range of 0.6-11.0mph (1-18km/h), the powerful motor with low working dB allows you to walk, jog or run on the machine without disturbing the others in your home, office, downstairs, and neighborhood. It's an ideal choice to avoid bad weather and special time.
  • Shock-absorbing Design for Running Freely: To protect your knees and make running more comfortable, we widened the running belt and did a revolution on the shock absorption part: not only the run belt but the specially designed construction, 2 PVC cushions, and 6 rubber pads on the bottom. Just enjoy your working out.
10 BORGUSI Treadmill
Our Score:
7.9
BORGUSI
  • 【Noise Reduction Shock Absorbing Deck】A multi-layer shock-absorbing deck can soften the impact on your joints, providing a more comfortable and safe running experience. A superior noise reduction system also ensures you can enjoy sports without worrying about disturbing others.
  • 【95% Pre-Assembled & Space-Saving Design】Our folding treadmill is 95% pre-assembled, it won't take more than 15 minutes to assemble with only a few basic tools. The transport wheels and soft drop system make it convenient to move or store it in any corner of your room. Ideal treadmill for home use.
  • 【One-Touch Adjustable Auto Incline & Speed】12% auto incline treadmill is designed to meet your different workout intensities. Powerful 2.5 HP motor up to 8.5 MPH speed which is ideal for anyone from beginner to advanced runners. Quick keys on both handrails allow you to vary the speed and incline easily.
  • 【Wide Tread Belt & Sturdy Steel Construction】BORGUSI 17.5" x 43.5” wider and longer treadmill deck provides an extra-large space for different users to jog or run comfortably, not only for walking. The non-slip running belt offers a safe workout experience. Heavy-duty tubular steel construction provides incredible stability even you have a heavy footfall.
  • 【Functional LCD Display & Bluetooth Speaker】Large blue backlit LCD display shows Time, Speed, Distance, Calories, Incline, and Pulse. 15 preset programs to customize your workout for better results. Connect your phone to the treadmill via Bluetooth, and you can enjoy all your favorite music wirelessly while exercising.

What Are The Most Critical Factors Of best beginner treadmill That You Should Consider?

To make a significant purchase, you are supposed to know the best beginner treadmill. There are a number of other difficulties that need to be investigated and evaluated. Every product has its challenges. Thus, you might count on us to provide you with detailed advice and guidance.

Based on what people and technical innovation have co-operated to analyze and build the following qualities, it’s helpful to look into these following criterial before selecting best beginner treadmill:

Belt Size

It should be long enough and wide enough to accommodate the longest, largest and most fittest person. If buying for someone else take them along and make sure they test-run the belt.

Programs

Some models have programs that take into account factors like speed, distance, and time. The other programs that are listed do not require time. There are a variety of programs you may find useful, if the treadmill is planning a session. These programs could not be very useful for you if you are a part of your personal fitness routine.

Track Size

For petite walkers, track length doesn't matter as much. However, it's vital for treadmill users who make longer strides. This is particularly important for runners. Today, treadmill tracks are measured at 55 feet for walking treadmills and 58 to 60 feet for running ones. Some treadmills designed for runners may have tracks that measure up to 63 in length.

Noise

You can listen carefully to how the treadmill is running inside the shop. This will help you determine whether the noise is going be an issue for your family or you.

Safety Key

This important safety feature is why we recommend that the key be used each time the treadmill is turned on. You can attach the safety key clip on your clothes to the treadmill to instantly stop it if you fall suddenly. To prevent small children from accidentally starting the machine, keep it safe.

Incline

You can increase the intensity of your training by using an incline function. It adds a little bit of excitement to your runs or walks. The motorized or electric incline can be adjusted while running. If your treadmill has an automatic incline, then you will have to stop and get off of the treadmill. These machines, however, are typicallyer.
There are hill programs for machines that simulate hills and valleys, with different lengths. These programs can really help to improve your performance. They are also more exciting than constantly running at the exact same pace. Look for an elevation of at minimum 12% for challenging hill work.

Frame Size And Weight

Treadmills are generally heavier and can do more work, but they also offer greater comfort. As a rule, the treadmill should not weigh more than the largest user. The treadmill will be unstable if the user is smaller than it. The vibrations will cause it to feel uncomfortable. However, it can also decrease the lifespan of your unit as the parts will be worn out faster. The issue will be less noticeable if your are moving.

Cushioning

If you use your treadmill frequently, it is essential to have a cushioned deck. This will absorb your steps and protect your ligaments and joints. Running properly can reduce injuries to ligaments and joints.

FAQs

Can I Still Get Work Done If I’m Working At A Treadmill Desk?

You have the freedom to choose how fast you want while using our customized desktop for your work. While it may take some adjustment to move while writing or typing on a keyboard, this will soon be over. Studies show that sitting at your desk for longer periods of time is better than sitting. It's also beneficial to move around while at the desk, which can increase creativity and productivity.

Is Using A Treadmill As Effective As Running Outdoors?

The treadmill creates a safe running track that is free from potholes and branches, as well as other hazards that could make it dangerous. A treadmill makes running smoother and more consistent. You also have full control of your pace and how steep you go. To imitate running outdoors on a smooth surface, we recommend that you set your incline at 1.5.

Do Treadmills Require Special Shoes?

Shoes that are suitable for running outdoors would also be suitable to use on a treadmill. By running on a treadmill you can stay clear of gravel, broken glass and any other hazards that could lead to injury or discomfort.

How Important Is The Running Belt (the Width, The Amount Of Cushioning, And What It's Made Of)?

Different kinds of belts will suit different individuals. People like the feel of a real belt, while others prefer it to be firmer. Other people like softness and a bit of bounce. People who run with a tight running style are more prone to walking on the treadmill. If this is you, then a large belt may be necessary.

Is A Treadmill With Better Cushioning Better For Your Knees Or Body?

While this area is often a source of controversy, the answer really depends upon your running technique as well as what type of footwear you choose. Not all cushioning will work for you. Your running technique and your overall body health are more important than the type of cushioning.

Are Treadmills Only For People Who Enjoy Running?

There are many exercises you can do on treadmills. You need to get moving with a treadmill. Running, walking or doing incline exercises on a treadmill will produce amazing results. A treadmill is a fantastic addition to HIIT training, weightlifting and many other activities.

Can I Train On A Treadmill For A Road Race?

Training for a race can be done mostly on a treadmill. There are a few things you can do to improve your training. To begin, you should adjust the treadmill to run hills on it once or twice each week. Because treadmill belts are relatively smooth, you can prepare your body to race on asphalt.

In short, nowadays, best beginner treadmill news and information can be easily found in many online sources of info. With the go up of technology, especially the Internet, you can keep updated with the latest news without worrying about missing anything by visiting our website frequently or subscribing to our newsletter.

We can assist you with best beginner treadmill issues and a range of other concerns. Don't hesitate to get in touch with us if you require support for problems.


1 ratings

About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

Read Jonathan's full bio