The Best In Home Exercise Bike For 2024

Jonathan Wilson By, Jonathan Wilson
Updated
Best In Home Exercise Bike
Best In Home Exercise Bike

The Rundown

1. Best Overall: XTERRA Fitness FB150 Folding Exercise Bike

"XTERRA Fitness FB150 Folding Exercise Bike, Silver. Whether you use the bike on your desk or in your home, this exercise bike offers enough features to keep you motivated and interested. Its large anatomically designed seat and multi-position padded handlebars are designed for long-lasting comfort and support." Read Review

2. Best Bang For The Buck: Marcy Recumbent Exercise Bike

"Marcy Recumbent Exercise Bike with Resistance ME-709 is a great way to keep your muscles in shape. This recumbent exercise bike has a sport type, a computer screen and can be folded for convenient storage or transport. With an Extended 90 Day Return Window and Easy-to-Read Computer Screen, this item is perfect for you!" Read Review

3. Best Reliable: BulbHead - Stationary Bike Exercise Machine

"If you are looking for a way to lose weight and build muscle, then the Slim Cycle is for you. This exercise bike delivers a cardio workout combined with strength training so you can shed pounds and sculpt muscle. You'll get twice the results in HALF the time!" Read Review

4. Best Design: BARWING Stationary Spin Exercise Bike

"The BARWING X-Bike is a stationary exercise bike for home that helps improve your health. Compared with spinning bikes, BARWING X-Bike is more suitable for parents' health. It has more adjustments, less noise, takes up less space, simpler installation methods, more portable folding storage functions and a more stable support structure." Read Review

The best home exercise bikes are the ones that you can use to stay active and burn more calories at any given time. A good bike will provide you with a sense of accomplishment as well as an opportunity to improve your health and fitness without succumbing to the boredom of long, strenuous workouts. The right home bike will also make it easier for you to get moving throughout the day.

It’s important to go for something that will work well in the space available, and many exercise bikes are designed with this in mind from their smaller size and folding design through to their built-in resistance programs that can be used either independently or in conjunction with other types of cardiovascular training such as walking or running. Check out our top picks for the best home exercise bike on the market today.

After doing extensive study and analysis over a considerable time, We think the best in home exercise bike is XTERRA Fitness FB150 Folding Exercise Bike. Other options presented here are certainly worthy of your attention, and in order to assist you in making an informed choice, We have compiled the following helpful buying guide.

Compare

TOP Choice #1 XTERRA Fitness FB150 Folding Exercise Bike
Our Score:
9.9
XTERRA Fitness

Large Anatomically Designed Seat And Multi-Position Padded Handlebars Are Designed For Long-Lasting Comfort And Support

Quickly Adjust Up To 8 Levels Of Resistance Using The Large Manual Dial Located Just Below The Console

Solid X-Frame Design Folds To Just 18.1" X 18.1" Of Floor Space When Not In Use

2" X 1" Lcd Window Clearly Displays Speed, Distance, Time, Calories, And Pulse

TOP Choice #2 Marcy Recumbent Exercise Bike
Our Score:
9.8
Marcy

Sport type: exercise_&_fitness

This item benefits from an Extended 90 Day Return Window

EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.

EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level

COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.

COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.

Included components: Recumbent BIke

STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back. Please note: This item requires assembly

TOP Choice #3 BulbHead - Stationary Bike Exercise Machine
Our Score:
9.7
BulbHead

Lose Weight & Build Muscle at the Same Time: achieve your fitness goals faster with Slim Cycle! Our exercise bike delivers a cardio workout combined with strength training so you can shed pounds and sculpt muscle. You’ll get twice the results in HALF the time!

Upright & Relined Positions: it’s like having two bikes in one! Pedal away in the upright position for an intense workout sure to burn calories or cycle in the reclined position for a low impact workout that gets the heart pumping and is easy on your knees!

Most Comfortable Exercise Bike: Slim Cycle is the most comfortable exercise bike ever designed. With a thick, extra-wide seat with a back support cushion and padded support handles on either side of the seat, you’ll pedal away calories comfortably at home!

Endorsed by Harley Pasternack: Slim Cycle is endorsed by Harley Pasternack, Hollywood’s #1 trainer to the stars!

Folds for Easy Storage: When you’re finished with your workout, Slim Cycle conveniently folds for easy storage. Put it in your closet, the corner of your room, or under the bed! Slim Cycle is great for all types of homes, whether you’re in a small apartment or have a house with tons of space.

❤️【Great Value Gift for Seniors, Parents】Compared with spinning bikes, BARWING X-Bike is the more suitable gift for parents' health. It has more adjustments, less noise, takes up less space, simpler installation methods, more portable folding storage functions, and a more stable support structure.

* 【 BARWING EXERCISE BIKE】 16-8-2-3: 16 Levels adjustable magnetic resistance. 8 Seat height adjustments. 2 Seat angle adjustments. 3 Workout bike posture adjustments: upright, recline, and folding. BARWING’s X-bike allows you to exercise more freely and comfortably, and burn your calories as much as you like.

* 【SUPER QUIET】 The upgraded magnetic resistance keeps the exercise bike very quiet while riding, it also provides 16 levels of gear adjustment for you to ride freely. Heavy-duty steel frame combined with X-type design physical balance theory, provide you a stable exercise bike, support limited to 300 LB Capacity

‼️【2022 Upgraded Reinforced Seats】In 2022, we specially reinforced the seat support structure, making the product more durable and value-added, and making the user experience more secure.

* 【4 IN 1 TOTAL BODY WORKOUT】 You can use the upright posture or the inclined posture for exercise, depending on your habits and training purpose. Arm and leg resistance bands help better improve upper body and leg strength. In any case, it will become your best home exercise equipment.

* 【LCD DISPLAY & PHONE HOLDER】 LCD monitor tracks your time, speed, distance, calories burned, and odometer while you are cycling--to give you a more scientific exercise date. Place your phone on the phone holder to watch your favorite shows while workout.

* 【EASY ASSEMBLY: 90 Min】 For different groups of people, such as adults, seniors, and people who are good or not good at using tools, the average time from unpacking to completion of assembly is 90 minutes. The product structure design is easy to assemble, and comes with detailed installation instructions.

* 【FOLD, MOVE, STORE】 The folding exercise bike stationary can be fully folded to occupy minimal space for storage. Come with transport wheels for you to move the exercise bike easily at your home gym.

‼️【SATISFACTION GUARANTEE SERVICE】 BARWING provides telephone message service, guarantees to request buyers within 12 hours, and can provide a 1-year warranty service. Please don't worry about the problem with the product you received, we will provide service until you are satisfied.

【16 Resistance Levels】You can adjust the resistance from Level 1 to Level 16. Different intensity levels allow you challenge yourself and change up your routine workout with a simple adjustment of the tension knob. This excersize bike can hold up to 300 lbs.

【3 IN 1 TOTAL BODY WORKOUT】 You can use the upright posture, Semi-Recumbent posture, or the inclined posture for exercise, depending on your habits and training purpose. Two adjustable arm resistance bands help to exercise your arm muscles and upper body while riding. In addition, Leg resistance bands help better improve leg and hip strength. In any case, I trust this exercise bike will become your best home exercise bikes.

【Great Value Gift for Seniors, Parents】Compared with spinning bikes, PLENY X-Bike is the more suitable gift for parents' health. This exercise bike has more adjustments, less noise, takes up less space, is easier to move, has simpler installation methods, more portable folding storage functions, and has a more stable support structure.

【EASY ASSEMBLY: 30 Min】 For different groups of people, such as adults, seniors, and people who are good or not good at using tools, the average time from unpacking to completion of assembly is 30 minutes. The product structure design is easy to assemble and comes with detailed installation instructions. Please enjoy the assembly process.

【LCD DISPLAY & PHONE HOLDER】 LCD monitor tracks your time, speed, calories burned, odometer, and pulse while you are cycling--to give you a more scientific exercise plan. You can place your phone or tablet on the holder to watch your favorite shows while exercising.

6 pooboo Folding Exercise Bike
Our Score:
9.1
Pooboo

【8-Level Adjustable Magnetic Resistance】The upright indoor cycling bike provides you with more adjustable weight options. We use silent and smooth magnetic flywheels to make sure no abnormal noise when exercising at home. The 8-level magnetic resistance adjustment can meet your diverse needs.

【Multifunctional LCD Display & iPad Holder】Our LCD monitor tracks your time, speed, distance, calories burned, and heart rate while you are cycling--offers a scientific real-time exercise data. Place your phone/iPad on the holder and watch your favorite shows at the same time. What a fun!

【Compact Design & Easy to Move】The folding exercise bike is extremely suitable for the small living room because it doesn't take up too much space. And it can be fully folded up to occupy minimal space for storage when not in use. It comes with transport wheels for you to move this exercise bike easily from room to room at your home gym.

【Oversized Adjustable Seat Cushion】 Aim at improving the experience of home fitness, we use large and soft seat cushion to provide you with the most comfortable support. With the adjustable seat, it suits most of the people in your family.

【Stable & Suitable for Different Heights】This foldable fitness stationary bike is made of thicker, higher quality steel, with a maximum load of 300 pounds. The stable triangle structure is safe for you to perform intense exercise. The suitable height of this bike is from 4'11" to 6'3".

【Bottle Holder】Conveniently located at arms length, which helps you stay hydrated during your cardio workouts. Adjustable size design to fit different bottles.

【Great Gift for Your Family/Friends】POOBOO X-Bike is a MUST HAVE nice and presentable gift for people's health. It makes barely no noise, takes up little space, and it's easy to assemble, move and storage. You won't regret this choice!

【4-IN-1 Folding Exercise Bike for Home Workout】The upright posture of this bike provides you with high-intensity exercise and helps you burn more calories. The semi-recumbent posture with a low impact and more comfortable riding experience. This bike also comes with arm resistance bands, which helps to tone your upper muscles and your whole body workout.

【Guaranteed Customer Service】This bike is easy to assemble in around 20-30 minutes with the user manual and all tools needed comes with the product. POOBOO offers excellent customer service, guarantees to reply to our customers within 24 hours, and provides 1-year warranty service. Please don't hesitate to contact us if there's any issue with the product you received, we'll definitely solve it till you are satisfied.

7 BODY POWER Upright Compact Exercise Bike - BRT5088
Our Score:
9.0
Body power

ADDITIONAL FEATURES: Compact fitness bike elliptical has 3 types of handlebar options and heart-rate monitor system. Lighting from photography may cause slight variations in color from the actual exercise equipment you receive.

HASSLE-FREE TRANSITIONS: The innovative design of our Trio Trainer provides effortless transitions without the need to dismount or adjust equipment. Easily adjust the magnetic resistance to customize your workout to your needs for a total gym experience.

PERFECT FOR HOME WORKOUT: Because it provides so many workout possibilities, it is perfect for your home gym setup. The transport wheel makes this home gym machine easy to transport and store when not in use.

FLUIDITY FLYWHEEL SYSTEM: The heavy weight flywheel system provides an ultra-quiet motion with continuous resistance levels so you can work out early in the morning or late at night. Check and re-tighten nuts and bolts once a month to prevent loose riding and noise issues.

MULTIFUNCTIONAL DESIGN: With a patented 3-in-1 design, this Trio Trainer can function as an elliptical trainer, upright stationary bike, and recumbent bike. Save space and get all the cardio training you love with this multi-function exercise machine.

8 DISPANK - Folding Exercise Bikes
Our Score:
8.8
DISPANK

【Customer Satisfaction】We offer over 12 months parts warranty and 24-hour afterservice email.

【Resistance Bands Attached】Doing band exercises to also strengthen arm muscles while pedalling . CARDIO available both on arms and legs. Easily get in shape for your whole body.

【Multi-Adjustable Parts】---1.The whole bike can be adjusted to upright, recumbent or semi-recumbent bike mode. ---2. Padded seat (7-level height adjustments) fits different people—men, women and seniors. ---3. DISPANK 10-level adjustable resistance customizes your own workout intensity.

【LCD Monitor with iPad Holder】Integrated LCD monitor tracks your real time pulse, calory, distance and speed. Get your body information in time. A tablet device holder attached makes watching video on your iPad or phone available while exercising.

【Comfortable Sports Support】---1.Extra large and thickened padded seat (2.2inch thickness, 10.6inch width)---2. Backrest design with foam rear handlebar.---3. Non-slip peddals with safety straps for better pedalling experience. ---4. No noise for quiet riding.

【3-in-1 Exercise Bike Mode】Get three kinds of indoor exercise bikes: Upright, Semi-recumbent and Recumbent foldable home fitness bikes for physical therapy and calorie burning of men, women and seniors.(Recumbent option is awesome for those of some with knee injury or seniors.)

9 YYFITT Folding Exercise Bike
Our Score:
8.3
YYFITT

【XL Backrest】This is the largest backrest equipped on exercise bike. It can fully support your back, comfort and ease potential pain on your back after long time workout.

【Save Space】It has a compact and foldable design to save your 50% home spaces. It is fit for people's leg from 26" with 260lbs weight capacity.

【What You Get】A 2022 Upgraded 3-in-1 indoor stationary exercise bike, perfect for aerobic cycling workout at home or office.

【Tracking】 It has a big display exercise monitor. It can shows your workout time, speed, distance, pulse and calories, to help you better track your workout process and keep passion on it.

【Best Choice for You】YYFITT is committed to offer smooth, quiet and professional cycling experience. Top class customer service and warranty offer you a no burden user experience.

【Adjustable Backrest Height】This backrest has two heights for you to choose, so you can find a comfortable position.

【Add-on Arm Exercise】 Attached two strong Arm Resistance Bands to stretch your upper body.

【Phone/Tablet Holder】 This Exercise Tracker also has a build-in Phone/Tablet Holder, so you can put your tv remote/phone/ipad on it during cycling exercise.

【2-IN-1 Bike Frame】This indoor fitness exercise bike can adjust between Upright and Recumbent type, which is particularly fit for Short or Seniors who may have difficulty to get on the exercise bike.

Silent & Sturdy - The flywheel action is very smooth and quiet due to magnetic resistance and a silent belt system. With an extra upright stabilizer under the seat, the fitness bike is safer and stronger to support a maximum weight up to 300lb. 7 options of height adjustment to comfort your knees.

2-in-1 Workout - Two easy arm toner resistance bands included, this indoor cycling bike can help to sculpt your upper muscles. It is designed for giving you an effective way to burn calories and get in better shape by pedaling.

Space Saver Design - This foldable exercise bike can be easily folded to (13.8”x16”x51.97”) half of the assembled size (29.33”x16”x43.3”) for storage in closet or corner. Even old people can easily move it with two convenient wheels from room to room or store it away.

LCD Monitor & Pulse Sensor - LCD window provides feedback on your speed, time, odometer, scan, distance and calories burned. Grab the pulse sensor on the padded handlebars to get your heart rate.

10 Level Magnetic Resistance - Customize your workout with 10 levels of adjustable magnetic resistance by a simple twist. Fully padded ergonomically designed seat and backrest for maximum comfort while exercising.

What to Look For in a best in home exercise bike?

A range of elements, including those listed below, influence the best in home exercise bike. The study process varies depending on the material. We'll be able to assist you and provide solutions since we're here to help you.

Please keep in mind the following points before selecting best in home exercise bike:

Resistance

You can use resistance on your bike to get your workout. Higher resistance means you will need to pedal more hard and burn more calories while on the exercise bike. It is good to have different levels. You will be able to adjust the resistance of your pedals as you grow stronger. NordicTrack provides a variety of digital resistance levels for its models.

Ease Of Use

Fagin advises stationary bikes equipped with video screens that stream class videos to a smartphone that is touchscreen-friendly and easy to use. You might find it more difficult to pick a class or change the settings. This can lead to a less efficient workout. A large-screen bike I used barely made me feel at home. The scenery riding is also enjoyable with large screen. Built-ins as well as mounts need to be placed higher than the handlebars. Mounts can be adjusted so that your eyes are comfortable.

Stability

While a bike that is stable will always be safe, it also has extra weight. Take the time to test out several models. The bike that wobbles or jerks when you pedal is probably not right for you. You should check what the maximum weight limits are for any model you are considering. Pick one that suits your weight. While regular exercise can help you achieve your weight goals, you must do it safely.

Noise Levels

Noise can be a good option if you worry about disturbing your relatives or roommates when you exercise on an exercise bicycle. Different bikes make more noise than others. It could be because some bikes use fans. Or that bikes get louder the faster you pedal. You may also consider wearing headphones to pedal.

Safety

Many moving parts can make exercise bikes dangerous. Your exercise bike should be secured and kept out of reach from children. Children under five years old must not touch equipment that isn't equipped with safety locks. While your bike is being used, make sure that children don't get near it.

Interface

A good bike display can show details like time, distance, cadence and heart rate. According to our experts, it is particularly crucial that your display show the level of resistance. A few bikes we tested didn't have this feature. This means the only way to know if the resistance level is attained is by the position of your manual knob. If you want to keep track of your progress, it can be difficult to recreate workouts.

Features

Decide the extra features that are important to your needs. This could include water bottle holders and dumbbell holders. You don't need a connected bike, but you might want the ability to read, watch, and use your smartphone on the bike. Peloton Bike is one example. You will need to purchase specialized clip in biking shoes.

FAQs

How Long Should I Ride My Exercise Bike?

According to the US Department of Health, adults should exercise for between 1 and 5 hours per week. The activity can be done in a variety of ways. What does this mean for you spin cycle?
According to how many times you will be spinning each week and which other workouts are planned, you can expect to sweat for 45-60 minutes. This includes a warmup or cooldown.

Which Type Of Exercise Bike Is Most Suitable For Seniors?

For older adults and anyone with mobility challenges, a recumbent bike can be the right choice. These bikes allow for you to exercise in an easier position than most other types of bicycles.

Can I Lose Weight Quickly On An Exercise Bike?

It is absolutely. It is a great way to work out indoors and not be at high risk for injury.
Although cycling is low in impact, you won't feel the strain on your joints like running. It does however use your quads (or glutes) to provide a cardio-intensive, high-calorie workout. This combination makes indoor cycling one the most addicting and effective exercises for weight loss. As with any other exercise, it is best to lose 1 to 2 pounds each week.

Can You Do HIIT Workouts On An Upright Bike Or A Recumbent Bike?

Yes, you can. However, you may not be able ride hard standing up like on a bike. But you can do high-intensity intervals from sitting.
What if my weight exceeds the limit for exercise bikes?
The maximum weight of any exercise bike will vary. It is possible for a bike to not collapsing if the weight exceeds it, however, so make sure you are safe.

Do Exercise Bikes Require A Lot Of Maintenance?

The majority of indoor bikes need very little maintenance. It is common for the drive system to be enclosed. You just have to ensure that everything is secured securely, including toe strap attachments.
A good tip is to wipe down the bike every time you ride it. If the bicycle is chain driven, oil the chain once in a while.

What Is The Difference Between An Upright Bike And A Spin Bike?

The upright or stationary bicycles will typically have a larger, more comfortable seating area. They will usually have preset resistance levels. These bikes can be used to do seated exercises.
The spin bike, or indoor biking bikes, is more like a road bicycle in terms of its racing saddle and multi-grip handlebars. They can also be used standing up and sitting down. They are great for indoor cycling training or HIIT, and offer a harder workout.

Can You Change The Seat If It Is Uncomfortable To Use?

When you are cycling for longer than 30 minutes, it is common for your seat to become uncomfortable. In many cases you can either replace your seat with something more comfortable, or put a gel cover on top of it to make it more comfy.

Can I Use An Exercise Bike With Bad Knees?

Low-impact, easy-on-the-joints cycling is a good workout option for anyone with a knee injury. Indoor cycling can become a reality for many people suffering from nightmare knees due to years of running, jumping and other activities. Be careful not to make mistakes and keep your knees as happy and healthy as possible.

When updated data are available, our system and editor will update a list of best in home exercise bike. Please periodically review our website for the newest data.

We can help you with more than just finding best in home exercise bike.  Please do not hesitate to contact us when you need assistance.


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About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

Read Jonathan's full bio