The 10 Best Handheld Massage Gun For 2024

Jonathan Wilson By, Jonathan Wilson
Best Handheld Massage Gun
Best Handheld Massage Gun

The Rundown

1. Best Of The Best: RENPHO Massage Gun

"The RENPHO Massage Gun features a premium metal housing and a super powerful brushless motor, which can be charged both by USB (Type C) and electrically. It is super portable and incredibly quiet, allowing you to use it anytime, anywhere. With its long battery life and auto-off protection in 10 minutes, you can use it with confidence and peace of mind." Read Review

2. Best Bang For The Buck: Cholas Massage Gun

"The Cholas Massage Gun features a powerful, yet very quiet motor that provides deep tissue massage with 6 massage heads and a handheld design that lets you reach every muscle. The LCD touchscreen allows you to choose from 30 massage modes, and the long-lasting battery provides hours of massage therapy." Read Review

3. Best Quality: Sonic Massage Gun

"The Sonic Massage Gun is the perfect solution for deep and powerful massage. It is equipped with a rechargeable lithium-ion battery with 3 to 6 hours longer run time and 5 intensity levels, making it a superior choice for massage therapy. It also features 8 massage heads and a super quiet brushless motor that ensures a quiet, reliable massage experience." Read Review

4. Best Comfortable: DACORM Massage Gun

"This DACORM Massage Gun is equipped with a 3300mAh Lithium battery that lasts from 8-15 hours of massage use on a single charge. With 7 speed levels and 12 massage heads, you can customize your massage to suit your needs. The compact design and quiet operation make it easy to take with you anywhere." Read Review

5. Best Affordable: AERLANG Massage Gun

"The AERLANG Massage Gun has 6 adjustable 20-speed massage heads, allowing you to find the perfect massage intensity for your needs. Its ergonomic and non-slip design makes it easy to hold and use. Plus, its powerful motor and quiet operation allows for a comfortable and relaxing massage experience." Read Review

If you’ve been suffering from sore muscles and general aches and pains, the best handheld massage gun could be just what you need to get relief. These powerful, handheld devices are designed to help reduce soreness and stiffness by delivering intense, targeted massage to specific areas. With the right massage gun, you can enjoy relief from tightness, muscle fatigue, and tension.

Massage guns are also great tools for helping to improve flexibility, range of motion, and overall wellness. With so many options on the market, it can be difficult to know which one to choose. But never fear – we’ve done the research for you! Below, we’ll review the best handheld massage guns available, so you can find the one that best meets your needs.

Before making our recommendations, our specialists spend substantial time researching and analyzing customer feedback. Then we found the best handheld massage gun is RENPHO Massage Gun. The RENPHO Massage Gun is designed to provide an intense deep-tissue massage. It features a premium metal housing and a super powerful brushless motor to ensure a powerful massage experience.  It is the greatest choice for its high quality. If you're looking for another one, consider Cholas Massage Gun.


TOP Choice #1 RENPHO Massage Gun
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Ultra-Portable & Silent Percussion Massager for Athletes: Weighted only 1.5lbs, this muscle massage gun deep tissue is ultra-compact and easy to grip; a super quiet brushless motor, as low as 45db, makes it ideal for home, office, or gym use

Convenient USB-Type c(Not support c-c) Charging massage gun deep tissue - No worry about charging when you travel with it in different countries; this deep tissue percussion muscle massager gun can be charged by USB(type-c) with 5v/2a adapter(Not Include), and can be charged by power bank too

Upgraded Powerful Muscle Massage Gun - We are dedicated to offering a more exquisite and intense sports muscle massager gun; this muscle fascia gun is designed with premium metal housing and a super powerful brushless motor, delivering high penetration

Long Battery Life & 10min Auto-off Protection: The muscle massage gun is equipped with a rechargeable 2500m-a-h high-quality battery, and it can power a weeks' worth of workouts after fully charging; 10-minute auto-off feature for safety consideration(Tip: Use time may differ depending on the speed selected)

Up to 3200rpm(5 speeds) & 5 Massager Heads: 5 speeds from 1800 to 3200rpm are provided for different muscle groups, aiding in sore muscle massage, relax and shape different muscle parts; choosing from 5 different shaped massager heads, power on the device, you can start to relax your body parts

TOP Choice #2 Cholas Massage Gun
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30 Modes and LCD Touch Screen: This massager gun adopts high-quality motor, it have 30 Adjustable vibration mode. You can adjust the frequency according to the different parts of the massage.the high-precision mould connected the machine head and the body tightly, Our percussion massager equipped with LCD touch screen showing speed levels.You can easily find the vibration amplitude that suits you best.

Powerful and Very Quiet: Enjoy your deep tissue massage gun and repair your muscles in a relaxing silence. Cholas Massage Gun is developed with low noise motor. With 25 db of newest noise reduction technology and a high-torque motor. Convenient single-handed operation with a comfortable grip. Feel free to use it without worrying about disturbing others.

Long Working Time: Ensures a 6 hours working time. If "E1" appears on the screen, this is the battery protection mechanism of the massage gun. Please contact us. Best Gifts for Women Men Mom Dad

TOP Choice #3 Sonic Massage Gun
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100% SATISFACTION LIFETIME WARRANTY + Guiding Angels: Not everyone can afford a personal trainer, but at Lifepro, we are here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels: Real, LIVE support, FREE access to our online video library, plus an unparalleled 100% LIFETIME WARRANTY.

5 LEVELS OF INTENSITY + 8 MASSAGE HEADS: Choose the speed that best suits your need, and change up the massagers head to more precisely target different body parts and muscle groups. Incorporate a low pressure 20Hz, moderate 30Hz, strong 35Hz, intense 40Hz or powerful 45Hz percussive massage experience into your rapid recovery routine. A heavy duty construction keeps it stable during all speeds.

EASY TO USE: Our Ready, Set, Pro Easy-Start guide will have you up and running within minutes - no complicated manuals or heavy equipment needed for the portable self professional massager tool. The front LED panel features the on/off switch and 16.8V charging port. The vibration level switch is located right where your index finger rests on the Sonic power massager for simple and handy usage.

SUPER QUIET AND PORTABLE: The best massage gun for athletes take your percussion massager to the gym or sports club. Convenient single-handed operation with a comfortable grip, rechargeable lithium-ion battery with extra long 3 to 6 hour run time and SUPER QUIET BRUSHLESS MOTOR makes on-the-go chiropractic massager therapy a breeze.

A DEEP AND POWERFUL MASSAGE: Rejuvenate sore tissue and aching muscles. With a powerful motor that delivers powerful high-penetration, the Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.

4 DACORM Massage Gun
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Massage Gun, equipped with a 3300mAh Lithium battery, lasts from 8-15 hours massage use on a single charge. Comes with a USB charging cable(Charging Plug Not Include), suitable for all charging ports.

Musle Massage gun, 7 speed levels &12 massage heads, suitable different body needs, effectively relieve back, neck, arms, legs, muscle soreness.

Massager Gun, the noise is less than 40 dB, allowing you to have a nice relaxation experience in the office, gym, and travel.

Percussion Massage gun, lightweight design, with carrying case and user manual. If you're picking out gifts for man, women, or as a Christmas present, New Year's present, this is a cool option.

Massage Gun Deep Tissue, effectively prevent slipping and make it easy to grasp.After 10 minutes of continuous use, the percussion massager will automatically stop running, providing intimate protection for your health and effectively protecting battery life.

5 AERLANG Massage Gun
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[ UPGRADE DESIGN AND EASY TO USE ]: The muscle massage gun is Light weight and with portable handbag, Non-slip and ergonomic design make it easy to hold and use. long battery life, so that you can enjoy a comfortable massage outdoors and when you workout. Provide you with a low-noise (30-50dB) massage environment that will not disturb you on any occasion.

[ EFFECTIVELY RELIEVE MUSCLE SORENESS ]: The deep massage gun has 6 massage heads 20 adjustable of speed, for different parts of the body, to meet your various needs. So that you can also experience professional massage at home, relief your daily muscle pain, release your stress, let you go to sleep happily.

【30-DAY REFUND AND RETURN SERVICE】:Aerlang Percussion Muscle Massager is produced in strict accordance with production standards, each of our deep tissue massage gun have 30-day refund and return service, if you buy a deep muscle massager gun problems, you can feel free to contact us after sales, We will reply you within 24h and provide you with quality assurance services.

6 DDVWU Massage Gun
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Percussion Massage Gun: Come with carrying case. The instruction manual is attached.It can be a cool companion for picking out gifts for man, women, or as a Christmas present, New Year's present.

Massage Gun Deep Tissue: 12 massage heads, 7 speed levels. Suitable for muscles of all parts of the body, enjoy deep muscle relaxation. Suitable for back, neck, arm, leg massage.

Massage Gun: Equipped with a 3300 mAh battery, a charge can sustain 8-15 hours of massage use. In order to improve the durability of the product, we have added a 10-minute automatic power-off setting to the function.

Muscle Massage Gun: Easy to control. Effectively relieve muscle soreness, improve lactic acid accumulation, and promote blood circulation.

Massager Gun: The work noise less than 40 dB and does not disturb others, give you a relaxing experience in the office and gym.

7 Kelices Massage Gun
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Lightweight: Only 2.0lb,you can take the massage gun everywhere.

30 Adjustable Speed Levels:Our handheld massage gun offers 30 different speed levels up to 3200 rpm. Whether it's a muscle relaxation after exercise or a daily body massage, you can easily find the vibration amplitude that suits you best

8 Replacement Massage Heads included - The body muscle massager includes 8 head attachments, which allow you to reach every muscle, silicone handle is better for gripping, and prevent slips and falls from hand also easy for women using.

8 Opove Massage Gun
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With exquisite carrying case, it is convenient for you to store device at home, carry on travel, and prepare gift for your relatives and friends.

Professional-grade Performance - 12mm amplitude precise percussion deep massaging; max 70lbs stall force, 4-8 Hours long battery life; 5 speed range max 2500 RPM(revolutions per minute).

Hidden Vents - Combining the pain points of previous product which feedback from customers, we redesigned the vents. The hidden vents can allow the device to dissipate heat better and enhance the durability of the device. Meanwhile, it can also prevent customers from being disturbed by the internal mechanical smell during use.

9 Youdgee Massage Gun
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Easy to relax muscles: Usually we need to relax the muscles after exercise or long-time working, this massage gun helps for relieves tight muscles, soreness, and stiff backs.

6 Speed levels: This massage gun deep tissue has a total of 6 speeds (1-2 wake muscles, 3 relieve soreness, 4 deep tissue massage, 5 muscle recovery, 6 suitable for use after high-intensity exercise).

Long battery life: It takes 3-4 hours to full charge can use 5-6 hours. It only about 45 dB and surely gives you a relaxing massage.

10 TOLOCO Massage Gun
Our Score:

Handheld percussion massage gun, only 2.1 Lbs, ergonomic silicone handle design, effective non-slip and easy to grasp

Massage gun for athletes, can effectively relieve muscle fatigue and pain, promote blood circulation, relieve lactic acid, and let you enjoy the comfortable experience brought by deep tissue massage gun

Accurate deep tissue massage gun, 12 mm amplitude, 4 speed, up to 3200 rpm, from low, medium to high, bringing different intensity massage experience

What to Look For in a best handheld massage gun?


Using a massage gun can be an unpleasant experience, especially if you use it on neck and shoulder muscles. “When you plan to use the tool on muscles near the ears, be sure to consider the motor noise,” advises Latoya Julce, a fitness specialist and registered nurse in New York City. In addition to decreasing motor noise, many newer devices focus on decreasing it.

Stall Force

This is the level of pressure that the massage gun can exert before the motor overheats. It's important because if you want to apply pressure to the tissues with the massage gun and the unit stops, it's not useful.


Weight is a crucial detail to consider when buying a massager. The unit should be light enough so you may hold it in one hand and massage your tissues with the device. If a massager is too heavy, you may end up fatigued, unable to target the right tissues.


The massage gun stroke lengths range from 8 millimeters to 16 millimeters. It is how deep the massager can penetrate the muscle tissue.


When deciding which massage gun to purchase, consider the muscle groups you typically target and the type of massage you prefer to perform on them. There are a number of head attachments, some devices provide both head angle adjustments and some only one, some offer both, and some ignore both. Ccircular, and sharp head attachments target a variety of muscle groups and tensions. You may find the tissues to be more delicate and tender if you start with a flat head attachment.


What is a handheld massage gun?

A handheld massage gun is an electric device that uses vibration and percussion to provide muscle massage and therapeutic treatments. It is designed to be used on the body to help reduce pain, increase circulation and reduce muscle tension. It is a great way to relieve muscle soreness and stiffness.

How does a handheld massage gun work?

A handheld massage gun works by delivering rapid, repetitive strokes to the body. The massage gun uses a motor to drive a massage head which creates percussion, vibration, and pressure to target deep tissue and muscles. This helps to reduce muscle tension and improve blood circulation and mobility.

What benefits does a handheld massage gun provide?

A handheld massage gun can provide a number of benefits including improved circulation, reduced muscle tension, decreased inflammation, increased range of motion, improved recovery time, better muscle coordination and improved overall well-being.

How do I use a handheld massage gun?

Using a handheld massage gun is easy. Simply place the massage head against the desired area and turn on the massage gun. It is best to start off with a low intensity setting and gradually increase the intensity as desired. It is important to move the massage head in a circular motion over the desired area for the best results.

Are there any safety precautions I should take when using a handheld massage gun?

Yes, it is important to take safety precautions when using a handheld massage gun. Make sure that you keep the massage head away from sensitive areas, such as eyes, ears, nose, and throat. Also, it is important to use the massage gun in a slow and controlled manner to avoid any injury. Lastly, it is important to follow the instructions provided by the manufacturer when using the massage gun.


It's challenging to determine the greatest product while deciding what to buy. We wanted to help you narrow things down by offering a list of best handheld massage gun above so you can make a better-educated decision before purchasing anything that might never work for you.

Would any of these ideas strike a chord with you? If that's the case, keep these in mind before making any purchases! You may also look into TheraGun Massage Gun to find another option that is a good fit for you.

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About Jonathan Wilson

Jonathan Wilson

Jonathan Wilson is a former pro football player and tech reporter who now serves as the editor of Kris Van Assche's website. He is a dedicated fitness enthusiast who splits his workout time between strength and conditioning training, martial arts and running.

Jonathan's athletic career began in college, where he was a star running back. He went on to play professionally for several years before injuries forced him to retire. Afterward, Jonathan transitioned into a career in tech reporting, where he quickly made a name for himself as a knowledgeable and insightful commentator on the industry.

In addition to his work with our website, Jonathan remains active in the world of sports. He regularly competes in martial arts tournaments and running events, and he is always looking for new ways to challenge himself physically. Jonathan is an inspiration to many people, and he is proof that it is never too late to pursue your passions.

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